Vitamin D Improves Thyroid Autoimmunity

Another study has shown supplementation can improve thyroid autoimmunity, this time in women with already normal vitamin D levels. Let’s discuss.

Dr. Ruscio’s, DC Wrap Up #91

If you need help using this information to become healthier, click here In Case You Missed It On Monday, we discussed if gluten free diets increase mercury, lead and arsenic. On Wednesday’s podcast release, we spoke with Keith Norris and discussed Paleo (f)x and the paleo ,ovement. Dr. Ruscio’s Weekly Tip In this week’s tip, we discussed

Will You Join Us for the Ultimate Paleo Event of the Year?

Come join us for the “Spring Break of Paleo!” Paleo f(x)™ is the world’s premier holistic wellness event, covering health, nutrition, fitness, sustainability, self-development, & everything in between. It takes place in Austin, TX, from May 19-21, 2017, with thousands of attendees from around the world. There is literally something for everyone at Paleo f(x),

Paleo (f)x and the Paleo Movement with Keith Norris

In today’s podcast we discuss important aspects of the paleo movement. Delving into tangents like women, carbs, and exciting technologies that improve health.

Do Gluten-Free Diets Increase Mercury, Lead, and Arsenic?

Do Gluten-Free Diets Increase Mercury, Lead, and Arsenic?  A recent study says yes. However, there are some very important caveats that will be reassuring to gluten-free dieters. Let’s discuss the details. If you need help with gluten-free diets, click here. Dr. Michael Ruscio: Heavy metal toxicity, an unintended consequence of the gluten-free diet. Hi, this

Dr. Ruscio’s, DC Wrap Up #90

If you need help using this information to become healthier, click here In Case You Missed It On Monday, we discussed how to fix your thyroid by fixing your gut. On Wednesday’s podcast release, we covered a brief summary of the most important research that has been published over the last few weeks. Dr. Ruscio’s Weekly

Still Having Thyroid Issues? This May Be Why

If you’re suffering from hypothyroidism and haven’t been able to resolve your symptoms, SIBO (small intestinal bacterial overgrowth) may be the culprit. The challenge is that many of the symptoms of hypothyroid can be the same as SIBO, so it’s sometimes difficult to know if your issue is really thyroid-related or gut-related. If you need

Health News Review – Updates Regarding SIBO, Vitamin D, Thyroid Autoimmunity, Probiotics, Gluten-Free Diets, Ulcerative Colitis, Autoimmunity, Heart Disease, and Leaky Gut

Today I would like to try something a little different. This podcast will contain a brief summary of the most important research that has been published over the last few weeks. We will cover some important updates regarding SIBO, vitamin D, thyroid autoimmunity, probiotics, gluten-free diets, ulcerative colitis, autoimmunity, heart disease, and leaky gut. Dr.