Dr. Ruscio's Weekly Videos

Cutting edge information in health, nutrition and functional medicine distilled into practical advice you can use to improve your health.

Check out our full videos with transcript below. Or visit our YouTube Channel to create your own custom playlist.

Health Benefits of Collagen, What the Evidence Shows

A Food-Based Way to Heal Your Intestines, Skin, and Joints Collagen is a very popular supplement right now for improving skin and joint health, and numerous studies support this. Preliminary evidence also suggests it may reduce dysfunction in your gut lining. If you’ve wondered what the research really says about…...Read more

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Mona’s Story: Overcoming Chronic Acid Reflux & IBS

How The Right Sequence of Simple Gut Therapies Healed Her Mona was struggling with chronic acid reflux, a bad taste in her mouth, constipation, bloating, and more. She tested negative for H. pylori, and had gone from primary care doctor to specialist, to dentist, even to the ER, with no…...Read more

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Acid Refluxe,Acidic Refluxe,Chronic Acid Reflux,Chronic Acid Reflux Diarrhea,Chronic Heartburn,Chronic Reflux,Chronic Reflux Nephropathy,Constant Acid Reflux,Gi Reflux,gut therapies,Heal Acid Reflux,IBS,Triggers Acid Reflux

A New IBS and SIBO Treatment for Tough Cases

A Research-Backed Form of Immunoglobulins My recommended first line of treatment for IBS and SIBO is a change in diet, potentially followed by probiotics, and then other steps I discuss in my gut health protocol in my book Healthy Gut, Healthy You. But what if you’ve followed these steps and…...Read more

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IBS,Immunoglobulins,Intestinal Repair Formula,Intestinal Support Formula,Research-Backed,SIBO,treatment

How To Treat Anxiety Naturally By Improving Your Gut Health

High-Level Scientific Evidence Shows How Healing Your Gut Can Improve Anxiety Symptoms More and more research is revealing the strong link between brain and gut health. A recent systematic review pulls together evidence that regulating gut microbiota can improve anxiety. 56% of the studies in the review showed that healing…...Read more

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Anti Anxiety,Anxiety Symptom,Causes Anxiety,Healthy Probiotics,Low Fodmap Diet,Probiotic Formula,Quality Probiotics,Strains Probiotic,Treat Anxiety,Treat Anxiety Naturally

Healthy Gut Healthy You a Valuable Gut Guide for Doctors

How Dr. Navaz Habib Uses the Book Clinically to Resolve Tough Cases Even doctors can appreciate having a comprehensive gut health guide at hand. Dr. Navaz Habib finds Healthy Gut, Healthy You an indispensable go-to resource in his practice. The book’s case studies provide him with valuable reference points to…...Read more

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Healing the Gut & Autoimmune Symptoms with the Elemental Diet

Juan’s Recovery from Inflammation and Joint Pain Juan was facing an autoimmune arthritis condition, gut issues, and infertility. After trying a prescription drug that made him feel worse, he turned to healing his gut and mixed fasting with the elemental diet. In taking these steps, Juan was able to eliminate…...Read more

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Alkaline Phosphatase,Autoimmune Condition,Elemental Diet,Elemental Heal,Gut Health,Heal Gut Naturally,Heal Leaky Gut Naturally,Health News,infertility,Inflammation,joint pain,Leaky Gut,Leaky Gut Syndrome Symptoms,Mucus Stool,protocol

Are Low Carb or Keto Diets Bad for Your Gut Health?

Why there’s confusion and what to consider Some articles circulate online claiming that low-carb or ketogenic diets starve your gut bacteria and are thus unhealthy. But these diets are not bad for your gut health. The claims are misleading: while they may starve some bacterial populations, they may promote the…...Read more

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Have Brain Fog & Depression? Leaky Gut Could Be to Blame.

Numerous Studies Show Link Between Leaky Gut & Cognitive Issues Leaky gut syndrome—also known as increased intestinal permeability—is a state in which the intestinal lining becomes damaged. This allows toxins, bacteria, and foreign particles to leak into the bloodstream. Robust research shows links between leaky gut (and other gut issues)…...Read more

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Anxiety,brain fog,Cognitive Issues,Depression,Gut issues,Leaky Gut,Mood Issues,probiotic protocol,Probiotics,psychological distress,research

Long-Term Study Links Pesticide Exposure to Hypothyroidism

Eating Organic May Reduce Your Risk A large, 20-year study of farmers shows associations between exposure to certain pesticides and herbicides and an increased risk of hypothyroidism. Many of these chemicals are still in use. Note that the study measured occupational use, or very high exposure. Another study which measured…...Read more

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Eating Organic,Eating Organic Food,Food Pesticides,Health Studies,Hypothyroidism,Organic Versus Conventional,Pesticide Exposure,Pesticides Use,Study,Thyroid Health,Thyroids

Brain Fog, Fatigue, Female Hormone Issues & Bloating GONE

Using Cost-Effective Functional Medicine The cost of care, especially in the realm of functional medicine, can be an unknown for a suffering layperson. It may feel to weary patients like their only option is to sign away thousands of dollars. Julie’s story shows that this does not need to be…...Read more

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Balance Female Hormones,Bloating,brain fog,Case Study,Eighteen Thousand,Fatigue,Functional Medicine,Functional Medicine Doctors,Good Gut Protocol,Gut Health,Healthy Gut,Medicine Doctor,Medicine Reviews,Michael Ruscio

Dr. Ruscio's Weekly Videos

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