Healthy Foods May Harm You
Dietary fiber for constipation isn’t always the right thing, and if you have histamine intolerance, high histamine foods may increase your digestive symptoms.
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Blog Topics A-Z
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View by Type
The Future of Functional Medicine Review:
Clinical Newsletter
Clinical Newsletter
Shop
Healthy Gut Healthy You
High TSH Levels: What Should You Do?
If you have high TSH levels, what should you do? In today’s video, learn the truth about elevated TSH levels, and how to tell...
Chronic Brain Fog, Joint Pain and Fatigue Resolved
Adrian had constant brain fog, joint pain, and fatigue. He used the recommendations in Healthy Gut, Healthy You to restore his gut health.
How Mark Healed Brain Fog and Stomach Pain
After time spent in Asia led to chronic stomach pain and brain fog, Mark used the Healthy Gut, Healthy You protocol to heal.
Elemental Dieting Provides Relief from C. Diff
George is using an elemental diet to control his C. difficile symptoms while doing treatment. We also discussed how to reintroduce foods after an...
Relief from Shoulder Pain: Ron’s Story
For Ron, shoulder pain and arthritis turned out to be connected to his gut health. After using a gut rebalancing protocol, his arthritis disappeared.
Sun Exposure Reduces Depression
Safe sun exposure increases vitamin D levels. Learn how to practice safe sun exposure, and how to get adequate sun during the winter months.
Bipolar & Hyperthyroid Vastly Improved by Optimizing Gut Health
Holly dramatically improved her symptoms of hyperthyroidism and bipolar disorder by using guidance from Healthy Gut, Healthy You to optimize her diet.
Newsletter on thyroid, gut, immune health, and more
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