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Dr. Michael Ruscio, DC

Digestion, Thyroid, and Functional Medicine Doctor

  • Digestion &
    Gut Health
  • Gut-Thyroid
    Connection
  • Your Gut &
    Autoimmunity
  • Healthy Gut
    Diet & Lifestyle
Get Dr. Ruscio's long-awaited
book, Healthy Gut, Healthy You!

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Get Dr. Ruscio's long awaited

book, Healthy Gut, Healthy You!

Learn more

Dr. Ruscio's Weekly Videos

Cutting edge information in health, nutrition and functional medicine distilled into practical advice you can use to improve your health.

Check out our full videos with transcript below. Or visit our YouTube Channel to create your own custom playlist.

Recent Articles on Videos

Bloating, Constipation, Brain Fog & Joint Pain Resolved

With Probiotics & Intestinal Support Formula via Healthy Gut Healthy You: Valerie’s Story Valerie was diagnosed with small intestinal bacterial overgrowth (SIBO), and her doctors said it was forever. She felt discouraged but kept looking. After trying a few unsuccessful protocols, she discovered Healthy Gut, Healthy You and followed the…...Read more

6 comments      |     Bloating,brain fog,Constipation,Healthy Gut Healthy You,Intestinal Support Formula,joint pain,Probiotics,SIBO

New Formula for Elemental Heal: Improved Taste with Less Carbs

Add MCT Oil Powder to Stay Full Longer and Increase Ketones The elemental diet is a proven way to starve bacterial overgrowths and give your gut a chance to rest. It also likely starves fungal overgrowths. Our new Elemental Heal formula tastes better than ever and has fewer carbs per…...Read more

3 comments      |     Elemental Diet,Elemental Heal,Ketones,Less Carbs,Mct Oil,Stay Full

One Key Reason Why Your Thyroid Medication Isn’t Working

How Paige, a Firefighter, Got Her Energy Back Paige had always been full of energy, and it was perfect for her firefighter career. Then she noticed more fatigue and lack of sharpness. Luckily, her department happened to be doing a health program that revealed Paige’s hypothyroidism and Hashimoto’s. But thyroid…...Read more

0 comment      |     Adrenal Support,brain fog,Energy,Hashimoto’s,Hypothyroidism,Intestinal symptoms,Low Fodmap Diet,Probiotics,thyroid medication,Tired

My Daily Gut Health Routine: Gut Rebuild Nutrients + Probiotics

Heal Leaky Gut & Decrease Inflammation Chances are, you’ve found me because you’re looking to heal your gut. I understand what you’re going through! In this video, you'll hear the story of how I resolved my digestive issues after a parasitic infection, and what I do daily for gut health…...Read more

7 comments      |     Aloe vera,Chamomile,daily routine,Gut Health,Gut Health Plan,Gut Rebuild Nutrients,Licorice,Probiotics,Slippery Elm,Zinc

Health Benefits of Collagen, What the Evidence Shows

A Food-Based Way to Heal Your Intestines, Skin, and Joints Collagen is a very popular supplement right now for improving skin and joint health, and numerous studies support this. Preliminary evidence also suggests it may reduce dysfunction in your gut lining. If you’ve wondered what the research really says about…...Read more

2 comments      |     Bone Broth,Collagen,Elemental Heal,joint support,Marine Collagen,Mercury,muscle strength,muscle support,skin elasticity,skin moisture

Mona’s Story: Overcoming Chronic Acid Reflux & IBS

How The Right Sequence of Simple Gut Therapies Healed Her Mona was struggling with chronic acid reflux, a bad taste in her mouth, constipation, bloating, and more. She tested negative for H. pylori, and had gone from primary care doctor to specialist, to dentist, even to the ER, with no…...Read more

8 comments      |     Acid Refluxe,Acidic Refluxe,Chronic Acid Reflux,Chronic Acid Reflux Diarrhea,Chronic Heartburn,Chronic Reflux,Chronic Reflux Nephropathy,Constant Acid Reflux,Gi Reflux,gut therapies,Heal Acid Reflux,IBS,Triggers Acid Reflux

A New IBS and SIBO Treatment for Tough Cases

A Research-Backed Form of Immunoglobulins My recommended first line of treatment for IBS and SIBO is a change in diet, potentially followed by probiotics, and then other steps I discuss in my gut health protocol in my book Healthy Gut, Healthy You. But what if you’ve followed these steps and…...Read more

42 comments      |     IBS,Immunoglobulins,Intestinal Repair Formula,Intestinal Support Formula,Research-Backed,SIBO,treatment

How To Treat Anxiety Naturally By Improving Your Gut Health

High-Level Scientific Evidence Shows How Healing Your Gut Can Improve Anxiety Symptoms More and more research is revealing the strong link between brain and gut health. A recent systematic review pulls together evidence that regulating gut microbiota can improve anxiety. 56% of the studies in the review showed that healing…...Read more

4 comments      |     Anti Anxiety,Anxiety Symptom,Causes Anxiety,Healthy Probiotics,Low Fodmap Diet,Probiotic Formula,Quality Probiotics,Strains Probiotic,Treat Anxiety,Treat Anxiety Naturally

Healthy Gut Healthy You a Valuable Gut Guide for Doctors

How Dr. Navaz Habib Uses the Book Clinically to Resolve Tough Cases Even doctors can appreciate having a comprehensive gut health guide at hand. Dr. Navaz Habib finds Healthy Gut, Healthy You an indispensable go-to resource in his practice. The book’s case studies provide him with valuable reference points to…...Read more

0 comment      |     Find Healthy,Gut Brain Connection,Gut Guide,Gut Healing,Gut Health,Hashimoto’s,Healthy Gut,Healthy Gut Healthy You,Healthy Start,Hypothyroidism,Lives Changing,Own Book,Prokinetics,Thyroids,Wonderful Book

Healing the Gut & Autoimmune Symptoms with the Elemental Diet

Juan’s Recovery from Inflammation and Joint Pain Juan was facing an autoimmune arthritis condition, gut issues, and infertility. After trying a prescription drug that made him feel worse, he turned to healing his gut and mixed fasting with the elemental diet. In taking these steps, Juan was able to eliminate…...Read more

12 comments      |     Alkaline Phosphatase,Autoimmune Condition,Elemental Diet,Elemental Heal,Gut Health,Heal Gut Naturally,Heal Leaky Gut Naturally,Health News,infertility,Inflammation,joint pain,Leaky Gut,Leaky Gut Syndrome Symptoms,Mucus Stool,protocol

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Healthy You!

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Popular Topics

  • Adrenal Fatigue
  • Celiac Disease
  • Constipation
  • Diarrhea
  • Elemental Diet
  • Food Allergies
  • Gluten Sensitivity
  • Heart Disease
  • IBS (Irritable Bowel Syndrome)
  • Low FODMAP Diet
  • Paleo Diet
  • Probiotics
  • MCAS (Mast Cell Activation Syndrome)
  • Metabolism
  • SIBO (Small Intestine Bacterial Overgrowth)

Our Latest Videos

Bloating, Constipation, Brain Fog & Joint Pain Resolved
New Formula for Elemental Heal: Improved Taste with Less Carbs
One Key Reason Why Your Thyroid Medication Isn’t Working
My Daily Gut Health Routine: Gut Rebuild Nutrients + Probiotics
Health Benefits of Collagen, What the Evidence Shows
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specializing in Digestion and
Thyroid East Bay
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Walnut Creek, CA 94596
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