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Dr. Mike T. Nelson breaks down how to improve fatigue, exercise tolerance, and recovery by gradually improving cardiovascular conditioning.
Key insights including a review of pancreatic insufficiency, interpreting thyroid research, and a case study on limbic retraining improving gut health.
Your questions about low dose naltrexone with thyroid medications, how to improve PMS, dopamine deficiency, elemental diets, and more.
Indoor Environmental Professional (IEP) Michael Schrantz breaks down a practical approach to mold testing that reduces fear, confusion, and cost.
Key clinical insights on the true underpinnings of SIBO, and a case study on effective functional medicine treatment for complex thyroid and gut symptoms.
Dr. David Jockers explains how intermittent fasting can increase bacterial diversity in your gut, and how to incorporate fasting into your life.
Larry and Belinda Wurn explain how abdominal adhesions (scar tissue) can cause SIBO, bloating, and constipation, and how to know if they’re affecting you.
Magdalena Wszelaki breaks down common symptoms of estrogen dominance, and how to achieve female hormone balance with dietary and herbal interventions.
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