What’s the Best Prebiotic Supplement, and Can It Help You?
The best prebiotic supplement may be a lower dose one; high intake of prebiotics may temporarily exacerbate symptoms in a very sensitive gut.
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What Are Prebiotic Foods, and Can They Help Heal Your Gut?
Prebiotic foods and supplements can boost levels of good gut bacteria. However, use them with care if you have IBS or other gut sensitivities.
Early Signs of Dementia Checklist: What to Look For
An early signs of dementia checklist can help with early diagnoses. That means some people can start improving brain health as soon as possible.
Overuse of Herbal Antimicrobials & Probiotics
A case study shows overuse of herbal antimicrobials for SIBO led a patient to develop C. difficile infection, and two studies compare Rifaximin with...
The Most Effective Probiotic Protocol on the Market
Probiotics need to be used properly to get their intended benefit. In this podcast, I explain why using three probiotics together is best.
8 False Claims 60 Minutes Made About Probiotics
60 Minutes recently made 8 false claims about probiotics research. Learn what the probiotics research really says.
Best Probiotic For Constipation
Trying all three categories of probiotics at once was the difference between not going to the bathroom for 5-6 days at a time to...
Listener Questions – Bloating, Prokinetics, Low Sulfur Diet, Probiotics
Today we will cover listener questions on bloating, prokinetics, low sulfur diet, pulsing probiotics, and staying hopeful.
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