The Types of Probiotics, Explained by a Clinician
Learn the main probiotic categories, what each is best studied for, and why species and category may matter more than strain when choosing a...
The Best Probiotics for Anxiety and How to Use Them
Finding the best probiotic for anxiety can improve underlying issues that contribute to anxiety and be a great addition to a comprehensive mental health...
How to Choose the Best Probiotic for Celiac Disease
Probiotics are helpful for gut conditions, including celiac disease. Follow these guidelines to find the best probiotic for celiac disease.
What’s the Best Prebiotic Supplement, and Can It Help You?
The best prebiotic supplement may be a lower dose one; high intake of prebiotics may temporarily exacerbate symptoms in a very sensitive gut.
Are Prebiotic Foods Helpful or Harmful to Your Gut Flora?
Prebiotic foods and supplements can boost levels of good gut bacteria. However, use them with care if you have IBS or other gut sensitivities.
Early Signs of Dementia Checklist: What to Look For
An early signs of dementia checklist can help with early diagnoses. That means some people can start improving brain health as soon as possible.
What Are Probiotics? Your Guide to Healthy Gut Bacteria
Probiotics are live microorganisms that live in your digestive tract. Probiotics have many health benefits that are backed by science.
Overuse of Herbal Antimicrobials & Probiotics
A case study shows overuse of herbal antimicrobials for SIBO led a patient to develop C. difficile infection, and two studies compare Rifaximin with...
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