Could SIFO be Causing Your Unexplained IBS Symptoms? Diagnosing and clearing up gut infections can be a game changer for many patients with IBS symptoms. But there are a subset of patients who don’t respond well to these types of treatments. Recent research shows that, in more than 25% of patients, small intestinal fungal overgrowth (SIFO) may be the root cause of unexplained IBS symptoms. … [Read more...]
Dr. Ruscio’s Wrap Up #227
In Case You Missed It On Monday, we answered listener questions on: probiotics, probiotic research, anemia, and rheumatoid arthritis. On Wednesday, we spoke with Dr. Alex Capano and discussed CBD. Get help using this information to become healthier. Get your personalized plan for optimizing your gut health with my new book. Healthcare providers looking to sharpen their clinical … [Read more...]
Dr. Ruscio’s Wrap Up #226
In Case You Missed It On Monday, we discussed how to use Elemental Heal plus MCT Oil Powder for a healthier gut. On Wednesday, we spoke with Dr. Dan Stickler and discussed genetics, peptides, and data-driven healthcare. Get help using this information to become healthier. Get your personalized plan for optimizing your gut health with my new book. Healthcare providers looking to … [Read more...]
Vegetables, Sleep, and Sun for a Healthy Gut Microbiome
An Evidence-Led Approach with Dr. Sarah Ballantyne Anything we can do to improve our gut health through lifestyle is a big win. Guest Dr. Sarah Ballantyne a.k.a. the Paleo Mom shares her research-backed tips to support your microbiota, like optimal light exposure, sleep, and vegetable diversity. Hear her clever way to (manageably!) cook 30+ vegetables in a single week, and what nutrients your … [Read more...]
Organic Acids Tests
Can They Assess Gut Health or Other Conditions? If you’ve been suffering from gut issues or a chronic illness, and your standard lab tests keep coming back “normal,” what should you do? Some functional medicine doctors recommend a urine test called the organic acids test (OAT). They say it can reveal the underlying cause of your symptoms. Is this test right for you? In short, I don’t recommend … [Read more...]
Dr. Ruscio’s Wrap Up #208
In Case You Missed It On Monday, we spoke with Juan discussed healing the gut & autoimmune symptoms with the elemental diet. On Wednesday we spoke with Mike T. Nelson and discussed how to flex your metabolism & add endurance training for performance. Get help using this information to become healthier. Get your personalized plan for optimizing your gut health with my new … [Read more...]
Dr. Ruscio’s Wrap Up #206
In Case You Missed It On Monday, we discussed if leaky gut could be to blame for your brain fog & depression. On Wednesday's podcast release, we spoke with Dr. Ilana Gurevich and discussed the best & worst gut function tests. Get help using this information to become healthier. Get your personalized plan for optimizing your gut health with my new book. Healthcare providers … [Read more...]
Dr. Ruscio’s Wrap Up #200
In Case You Missed It On Monday, we spoke with Dr. Mieke Thomeer and discussed living longer with healthy relationships. On Wednesday's podcast release, we spoke with Dr. William Irvine and discussed how to become happier and more appreciative. Get help using this information to become healthier. Get your personalized plan for optimizing your gut health with my new book. … [Read more...]
Dr. Ruscio’s Wrap Up #199
In Case You Missed It On Monday, we spoke with Dr. Tania Dempsey and discussed how illnesses like lyme can influence MCAS. On Wednesday's podcast release, we discussed your questions on supplements, probiotics, elemental diet. Get help using this information to become healthier. Get your personalized plan for optimizing your gut health with my new book. Healthcare providers … [Read more...]
New IBS Test with IBS & SIBO Researcher Dr. Mark Pimentel
An important contributing factor to irritable bowel syndrome (IBS) and small intestinal bacterial overgrowth (SIBO) is a food poisoning incident (and subsequent antibodies to a toxin called cytolethal distending toxin B, or CdtB). CdtB looks like a protein made by the body and can trigger autoimmunity that disrupts motility in the intestines. Dr. Mark Pimentel and his colleagues developed a blood … [Read more...]
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