Carbohydrate Intolerance: Is It Blood Sugar or Digestion?
Carbohydrate intolerance may be digestive or metabolic. Learn how to tell the difference, what symptoms to watch for, and how to improve digestion or...
Is Gluten Really That Bad?
Should you include or avoid gluten in your diet? In the video, I deliver clear-cut answers to this frequently asked question.
The Latest in Gut Health Research: SIBO, FODMAPs, and More
What vitamin may help with IBS? How does the low FODMAP diet measure up to a gluten-free diet? Tune in to the podcast.
New Gut Health Research: FODMAPs, Gluten, Elemental Diet
Is gluten really the enemy? What’s the most evidence-based diet for IBS? All these questions and more lie in the latest gut health research.
Can You Take Too Many Probiotics? Finding the Right Dose
Can you take too many probiotics and cause stomach bloating and pain? Learn why these symptoms might be happening and what the best probiotic...
Is it Celiac or SIBO? Top Updates on Gut Health
Recent gut health research includes new findings about H. pylori, GERD, SIBO, IBS, probiotics, high FODMAP, gluten-free diets, aloe, constipation and more.
The Best Phytonutrients for Your Brain and Immune System
Dr. Susan Blum takes us behind the scenes of her functional beverage formulations filled with powerful nutrients for brain and immune system function.
Everything You Need To Know About Gut Healing Diets
Gut healing diets are essential for those with gut issues. Here’s how paleo, low FODMAP, and other diets compare and what a gut healing...
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