The Wahls Protocol: Treating Autoimmune Diseases With Diet
Dr. Terry Wahls—doctor, researcher, and patient of progressive multiple sclerosis—shares her highly effective protocol for improving autoimmunity.
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The Best Diets and Tests for IBS (And Which to Avoid)
Tests can be helpful to rule out a serious condition or when the data provided treats the individual. So, what tests are worth doing...
Diets Debunked: The E2M Diet
Find what the E2M diet, or its principles, can do for your health.
New Research on IBS, Probiotics, Selenium, Thyroid, and More
Get a preview of the NEW FFHR Plus with Gavin Guard, bringing you the cutting edge in functional healthcare research on thyroid, IBS, probiotics,...
A Balanced Approach to the ‘MTHFR Diet’
There’s no need to follow a special MTHFR diet or supplement regimen, even if you have a genetic variation. Learn what to do instead...
Healthy Foods May Harm You
Dietary fiber for constipation isn’t always the right thing, and if you have histamine intolerance, high histamine foods may increase your digestive symptoms.
What Are Probiotics? Your Guide to Healthy Gut Bacteria
Probiotics are live microorganisms that live in your digestive tract. Probiotics have many health benefits that are backed by science.
Leaky Gut Diet Plan
Eating the right diet is one of the best ways to heal leaky gut. In this article, I show you how to choose the...
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