In Case You Missed It On Monday, we discussed if thyroid autoimmunity causes anxiety and depression. On Wednesday's podcast release, we spoke with Dr. Bill Harris and discussed a simple test that can tell you if you are getting enough omega-3s. Get help using this information to become healthier. Get your personalized plan for optimizing your gut health with my new book. … [Read more...]
Does Thyroid Autoimmunity Cause Anxiety and Depression – The Scientific Consensus
The best evidence to date shows a significant association between thyroid autoimmunity and depression & anxiety. But what does this mean and what should you do about it? Let’s discuss the bottom line regarding the best diets and natural treatment options for improving thyroid autoimmunity and mood. Dr. Michael Ruscio, DC: Hi, this is Dr Ruscio, and let's discuss the association between … [Read more...]
How to Make Disease Disappear with Dr. Rangan Chatterjee
Sometimes the key to overcoming symptoms is not a new diet or a fancy test. Sometimes the solution is addressing a fundamental pillar of health. Dr. Rangan Chatterjee has done a wonderful job in laying out simple and highly accessible steps to ensure you have these pillars in place. Episode Intro Dr. Michael Ruscio, DC: Welcome to Dr. Ruscio Radio. This is Dr. Ruscio. Today I am here with Dr. … [Read more...]
Solutions for Gas, Bloating and Loose Stools Using the Healthy Gut, Healthy You Protocol
Today I speak with Travis who experienced improvement in his gas, bloating and loose stools from the Healthy Gut, Healthy You protocol. Travis also made a couple mistakes that are great learning experiences for those who are using the book protocol. Dr. Michael Ruscio, DC: Hey, everyone. This is Dr. Ruscio. I’m here today with Travis Baird, who’s had some pretty good results with the … [Read more...]
Proven Therapies for Autism with Researcher Dr. James Adams
Dr. James Adams is an autism researcher and father of an autistic child. He has published a wealth of research on diet, vitamin and gut-bacteria therapies for autism. Today we expand upon what steps you can take to help someone you love with autism. Episode Intro Dr. Michael Ruscio, DC: Hey, everyone. Welcome to Dr. Ruscio Radio. This is Dr. Ruscio. Today, I’m here with Dr. Jim Adams who has … [Read more...]
Fasting and Gut Health, Finding Your Right Diet, Inflammation, and More with Melanie Avalon and Gin Stephens on the Intermittent Fasting Podcast
I was recently on the Intermittent Fasting Podcast hosted by Melanie Avalon, author of What When Wine Diet: Lose Weight And Feel Great with Paleo-Style Meals, Intermittent Fasting, And Wine and Gin Stephens, author of Delay, Don't Deny: Living An Intermittent Fasting Lifestyle. We discussed how to fix your gut, find your right diet, SIBO, IBS, low-FODMAPs, gluten, inflammation, gut microbiome, … [Read more...]
Could Mast Cell Activation Syndrome (MCAS) Be the Cause of Your Non-Responsive Symptoms? Simplified Assessment and Treatment Recommendations with Dr. Tania Dempsey.
Mast Cell Activation Syndrome (MCAS) is something to consider when you haven’t responded to anything else. Let’s discuss simple methods of treatment and assessment. Specifically a simple questionnaire and a small number of natural or over the counter medications may make a big difference in improving how you feel if you haven’t responded to other treatments you have tried. Episode Intro Dr. … [Read more...]
Dr. Ruscio’s Wrap Up #166
In Case You Missed It On Monday, we discussed using the liquid elemental diet to heal your gut, SIBO, IBS and methylation. On Wednesday's podcast release, we discussed choosing the right thyroid medication. Get help using this information to become healthier. Get your personalized plan for optimizing your gut health with my new book. Healthcare providers looking to sharpen their … [Read more...]
Using the Liquid Elemental Diet to Heal Your Gut, SIBO, IBS and Methylation – Q&A
The elemental diet is one of the most effective therapies for improving gut health. This simple liquid diet can be used for SIBO, IBS and joint pain amongst others. Lets cover a few question today regarding the elemental diet and methylation and digestive motility. Dr. Michael Ruscio, DC: Hi, everyone. This is Dr. Ruscio. Let’s discuss some questions regarding the elemental diet. If you … [Read more...]
Dr. Ruscio’s Wrap Up #165
In Case You Missed It On Monday, we discussed when eating gluten free is harmful. On Wednesday, we discussed when probiotics work better & an elemental diet case study. Get help using this information to become healthier. Get your personalized plan for optimizing your gut health with my new book. Healthcare providers looking to sharpen their clinical skills, check out … [Read more...]
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