In Case You Missed It On Monday, we discussed that heart disease might start in your gut. On Wednesday's podcast release, we spoke with Aliky Kouroupis and discussed how you can get healthier faster by starting with your gut. Get help using this information to become healthier. Get your personalized plan for optimizing your gut health with my new book. Healthcare providers looking … [Read more...]
Diving Into the Elemental Diet (and Mixing Some Up)
Shivan Sarna and I recently sat down to discuss the elemental diet, how it can help heal your gut, and why Elemental Heal is the best tasting formula on the market. The elemental diet can be a game changer for those who have not responded to other therapies and our palatable formula makes doing the elemental diet much easier! Shivan Sarna: I’m here with Dr. Michael Ruscio. And he and I have … [Read more...]
Listener Questions – Rotating Prokinetics for SIBO, Finding Your Ideal Carb-Fat Ratio, Tips for Healthy Skin & The F/B Ratio for Weight Loss
Today I will answer more listener questions regarding; Rotating Prokinetics for SIBO Finding Your Ideal Carb-Fat Ratio Tips for Healthy Skin The F/B Ratio for Weight Loss Dr. R's Fast Facts I’ve heard that the problem with prokinetics is that they stop working after a while. I’m wondering if rotating prokinetics would alleviate the problem? Open to rotating prokinetics. … [Read more...]
Is Gluten Bad For YOUR Health? with Mind Pump
In this interview on Mind Pump TV, we answer the question “Is gluten bad for your health?” Dr. R's Fast Facts What is gluten? Gluten is a protein that is predominantly found in wheat, rye, and barley. Often found as a filler in processed foods. Can you be sensitive to gluten even if you do not have celiac disease? The term for people who cannot tolerate gluten well but do not have … [Read more...]
Dr. Ruscio’s Wrap Up #155
Get help using this information to become healthier. Get your personalized plan for optimizing your gut health with my new book. Healthcare providers looking to sharpen their clinical skills, check out the Future of Functional Medicine Review Clinical Newsletter. In Case You Missed It On Monday, we spoke with Shivan Sarna and Dr. Allison Siebecker and had an evidence based response and … [Read more...]
Gluten Sensitivity – Prevalence & Association with Thyroid Autoimmunity
Let’s discuss prevalence of gluten sensitivity, and how often it is associated to autoimmunity, including thyroid autoimmunity. The information we will discuss will help to counter-balance the overzealous dialogue that permeates gluten discussion. Thus providing you with accurate and reasonable guidelines regarding gluten in your diet. Dr. R's Fast Facts In this study, with over 12,000 … [Read more...]
The Empowering Neurologist – David Perlmutter, MD and Dr. Michael Ruscio
Check out my interview with Dr. David Perlmutter where we discuss how gut health relates to just about everything else in the body, how changes in gut health can manifest as disease, and what we can do to fix the problem — the ultimate goal. Dr. R's Fast Facts Why is gut health so fundamental? The intestinal tract is responsible for over 90% of caloric absorption The gut is responsible … [Read more...]
SIBO, FODMAP & The Alphabet Soup of Your Gut
Much of the immune system and the process of inflammation takes place in the gut. Listen as I join Dr. Taz to explain SIBO, FODMAPs, and how to improve your health by aiding your gut. Get help using this information to become healthier. Get your personalized plan for optimizing your gut health with my new book. Healthcare providers looking to sharpen their clinical skills, check out … [Read more...]
Dr. Ruscio’s Wrap Up #151
Get help using this information to become healthier. Get your personalized plan for optimizing your gut health with my new book. Healthcare providers looking to sharpen their clinical skills, check out the Future of Functional Medicine Review Clinical Newsletter. In Case You Missed It On Monday, we discussed a listener question, “Which Should I Do?” regarding functional medicine … [Read more...]
All Things Gut Health, Plus a Few Laughs with the Mind Pump Crew
I recently went back on the Mind Pump podcast and we had an informative and entertaining discussion regarding all things gut health. Dr. R's Fast Facts Who is the book Healthy Gut Healthy You written for? People who are looking to heal their gut. It is especially useful for someone looking for dietary guidance, looking to rebuild their gut and be able to add foods back to their diet … [Read more...]
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