In Case You Missed It On Monday, we discussed how to treat anxiety naturally by improving your gut health. On Wednesday, we spoke with Dr. Allison Siebecker and Gar y Stapleton, and discussed testing and treatment for hydrogen sulfide SIBO. Get help using this information to become healthier. Get your personalized plan for optimizing your gut health with my new book. Healthcare … [Read more...]
Dr. Ruscio’s Wrap Up #207
In Case You Missed It On Monday, we discussed if low carb or ketogenic diets are bad for your gut health. On Wednesday's podcast release, we spoke with Dr. Robert Abbott and discussed The Autoimmune Paleo Diet for Hashimoto's Thyroiditis. Get help using this information to become healthier. Get your personalized plan for optimizing your gut health with my new book. Healthcare … [Read more...]
The Autoimmune Paleo Diet for Hashimoto’s Thyroiditis
Landmark Study with Researcher Dr. Robert Abbott The autoimmune paleo (or AIP) diet and community support together can benefit patients with Hashimoto’s thyroiditis, according to a landmark study. AIP removes nightshades, eggs, nuts, seeds, ghee, and caffeine, in addition to standard paleo restrictions. The study’s community support (which included online health coaching) contributed to 90-100% … [Read more...]
Dr. Ruscio’s Wrap Up #189
In Case You Missed It On Monday, we spoke with Dr. Robert Brown and discussed 2 things in your home that can make you sick, light and EMFs, and simple tips to fix them. On Wednesday's podcast release, we spoke with Dr. Amy Killen and discussed effective anti-aging treatments for hair loss and skin. Get help using this information to become healthier. Get your personalized plan for … [Read more...]
Dr. Ruscio’s Wrap Up #170
In Case You Missed It On Monday, we discussed Matt’s story with inflammatory bowel disease. On Wednesday, we spoke with Dr. James Adams and discussed proven therapies for Autism. Get help using this information to become healthier. Get your personalized plan for optimizing your gut health with my new book. Healthcare providers looking to sharpen their clinical skills, check out … [Read more...]
Dr. Ruscio’s Wrap Up #169
In Case You Missed It On Monday, we discussed an affordable & effective electric toothbrush. On Wednesday's podcast release, we spoke with Melanie Avalon and Gin Stephens and discussed fasting and gut health, finding your right diet, inflammation, and more. Get help using this information to become healthier. Get your personalized plan for optimizing your gut health with my new … [Read more...]
The Hashimoto’s Thyroiditis – SIBO Connection
A healthy gut is crucial for optimal thyroid health. The first study of its kind has shown those with SIBO have an increased risk of thyroid autoimmunity. This is good news and suggests that by improving your gut health you can have a healthier thyroid. Dr. Michael Ruscio, DC: Hi, this is Dr. Ruscio. And let’s discuss more exciting research being published that connects your digestive … [Read more...]
Dr. Ruscio’s Wrap Up #151
Get help using this information to become healthier. Get your personalized plan for optimizing your gut health with my new book. Healthcare providers looking to sharpen their clinical skills, check out the Future of Functional Medicine Review Clinical Newsletter. In Case You Missed It On Monday, we discussed a listener question, “Which Should I Do?” regarding functional medicine … [Read more...]
4 Practical Tips for Hashimoto’s Thyroiditis & Hypothyroid Symptoms
Hypothyroidism and thyroid autoimmunity are shrouded in fear and confusion, but it doesn’t have to be this way. There are simple, evidence-based and practical strategies that can help you determine if you actually have hypothyroid or thyroid autoimmunity. It’s important to know if you have either of these, so you can act. It’s equally as important to know if you do not, so you can prevent … [Read more...]
Listener Questions: Arthritis, Trustworthy Supplement Brands, HCl Causing SIBO, Thyroid Antibodies, Adrenal Fatigue and Phage Therapy
Let’s cover some listener questions, including: Arthritis Trustworthy Supplement Brands HCl Causing SIBO Thyroid Antibodies Adrenal Fatigue and Phage Therapy Dr. R's Fast Facts Can you provide some insight on the condition Ankylosing Spondylitis (AS)? (Cody) Ankylosing Spondylitis is inflammatory arthritis of the spine Grouped into a larger class of … [Read more...]
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