Probiotic Strains

Probiotics for Anxiety

Probiotics for Anxiety

Research suggests that probiotics are likely helpful for anxiety, but more research is needed. Find out what science says about anxiety and probiotics.

Best Probiotic For Constipation

Best Probiotic For Constipation

Trying all three categories of probiotics at once was the difference between not going to the bathroom for 5-6 days at a time to...

Do Probiotics Help With Acne?

Do Probiotics Help With Acne?

Can probiotics treat your acne? The gut and skin are powerfully linked. Learn the best oral and topical probiotics for acne treatment.

Dr. Ruscio’s Wrap Up #235

Dr. Ruscio’s Wrap Up #235

Dr. Ruscio's Wrap Up: Acid Suppressing Medications; Probiotics Part 2; A Salmon and Bacon Kale Salad Recipe; and more.

Our Comprehensive Probiotics Guide

Our Comprehensive Probiotics Guide

A comprehensive review of the research reveals the 3 best probiotics for your gut and overall health. Dr. Ruscio also provides a simple probiotic...