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Dr. Michael Ruscio, DC

Digestion, Thyroid, and Functional Medicine Doctor

  • Digestion &
    Gut Health
  • Gut-Thyroid
    Connection
  • Your Gut &
    Autoimmunity
  • Healthy Gut
    Diet & Lifestyle
Get Dr. Ruscio's long-awaited
book, Healthy Gut, Healthy You!

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Get Dr. Ruscio's long awaited

book, Healthy Gut, Healthy You!

Learn more

You CAN Overcome Brain Fog & Depression by Healing Your Gut – Harman Shares Her Story

Dr. Ruscio 6 Comments Category: Diet & Lifestyle, Gut Health, Patient Conversations

You CAN Overcome Brain Fog & Depression by Healing Your Gut – Harman Shares Her Story

Harman’s case is one that really pulls at your heart strings.  At only 24 years old, she came in to my office debilitated by brain fog, to the point she had to take medical leave from her job.  At our first visit she broke down with tears in her eyes in frustration and fear regarding her health.  While we had to personalize her treatment to avoid reactions, ultimately she was free of all her … [Read more...]

Filed Under: Diet & Lifestyle, Gut Health, Patient Conversations Tagged With: brain fog, Depression, Diet, Digestive System, Gut Health, Michael Ruscio

Solutions for Gas, Bloating and Loose Stools Using the Healthy Gut, Healthy You Protocol

Dr. Ruscio 17 Comments Category: Gut Health, Patient Conversations, Videos

Solutions for Gas, Bloating and Loose Stools Using the Healthy Gut, Healthy You Protocol

Today I speak with Travis who experienced improvement in his gas, bloating and loose stools from the Healthy Gut, Healthy You protocol. Travis also made a couple mistakes that are great learning experiences for those who are using the book protocol. Dr. Michael Ruscio, DC: Hey, everyone. This is Dr. Ruscio. I’m here today with Travis Baird, who’s had some pretty good results with the … [Read more...]

Filed Under: Gut Health, Patient Conversations, Videos Tagged With: Bacteria, Bloating, Diets, Digestive System, Fodmap, Gut Health, Irritable Bowel Syndrome, Michael Ruscio

Dr. Ruscio’s Wrap Up #168

Dr. Ruscio Comments Category: Wrap Ups

Dr. Ruscio’s Wrap Up #168

In Case You Missed It On Monday, we discussed the Hashimoto's Thyroiditis - SIBO Connection On Wednesday, we spoke with Dr. Tania Dempsey and discussed if Mast Cell Activation Syndrome (MCAS) could be the cause of your non-responsive symptoms. Get help using this information to become healthier. Get your personalized plan for optimizing your gut health with my new book. Healthcare … [Read more...]

Filed Under: Wrap Ups Tagged With: Chronic Constipation, Digestive System, Faecal Microbiota Transplantation, Leaky Gut, Ruscio Wrap Up, Thyroid Disease

Dr. Ruscio’s Wrap Up #167

Dr. Ruscio Comments Category: Wrap Ups

Dr. Ruscio’s Wrap Up #167

In Case You Missed It On Monday, we spoke with Sal Di Stefano from Mind Pump and discussed brain fog. On Wednesday, we spoke with William Seeds and discussed peptide therapy for anti-aging, gut healing, tissue repair & immune function. Get help using this information to become healthier. Get your personalized plan for optimizing your gut health with my new book. … [Read more...]

Filed Under: Wrap Ups Tagged With: Brain Fog Symptoms, Clinical Research, Coeliac Disease, Digestive System, Gut Health, Low Fodmap Diet

Brain Fog? Why You Need to Heal Your Gut with Sal Di Stefano from Mind Pump

Dr. Ruscio 2 Comments Category: Gut Health, Videos

Brain Fog? Why You Need to Heal Your Gut with Sal Di Stefano from Mind Pump

In this interview on Mind Pump TV, Sal Di Stefano and I discuss how healing your gut can reduce brain fog. To learn more about the guys over at Mind Pump, visit their website or subscribe to their podcast. Sal Di Stefano: What’s up, everybody? I’m here again with Dr. Michael Ruscio, author of Healthy Gut, Healthy You. Dr. Ruscio, I want to talk to you about the impact of your gut or your … [Read more...]

Filed Under: Gut Health, Videos Tagged With: anti-histamine, brain fog, Brain Fog Symptoms, Digestive System, Gastrointestinal Tract, Gut Health, Histamine, Michael Ruscio, Probiotic

Dr. Ruscio’s Wrap Up #166

Dr. Ruscio Comments Category: Wrap Ups

Dr. Ruscio’s Wrap Up #166

In Case You Missed It On Monday, we discussed using the liquid elemental diet to heal your gut, SIBO, IBS and methylation. On Wednesday's podcast release, we discussed choosing the right thyroid medication. Get help using this information to become healthier. Get your personalized plan for optimizing your gut health with my new book. Healthcare providers looking to sharpen their … [Read more...]

Filed Under: Wrap Ups Tagged With: Clinical Medicine, Diets, Digestive System, Michael Ruscio, Thyroid Disease, Thyroids

Using the Liquid Elemental Diet to Heal Your Gut, SIBO, IBS and Methylation – Q&A

Dr. Ruscio 37 Comments Category: Diet & Lifestyle, Gut Health, Videos

Using the Liquid Elemental Diet to Heal Your Gut, SIBO, IBS and Methylation – Q&A

The elemental diet is one of the most effective therapies for improving gut health. This simple liquid diet can be used for SIBO, IBS and joint pain amongst others. Lets cover a few question today regarding the elemental diet and methylation and digestive motility. Dr. Michael Ruscio, DC: Hi, everyone. This is Dr. Ruscio. Let’s discuss some questions regarding the elemental diet. If you … [Read more...]

Filed Under: Diet & Lifestyle, Gut Health, Videos Tagged With: Diets, Digestive System, Gut Health, Health, Irritable Bowel Syndrome, Michael Ruscio, Small Intestinal Bacterial Overgrowth

Probiotics Work BETTER if You Have SIBO & An Elemental Diet – Case Study

Dr. Ruscio 11 Comments Category: Diet & Lifestyle, Gut Health, Podcasts

Probiotics Work BETTER if You Have SIBO & An Elemental Diet – Case Study

Did you know that probiotics have been shown to work better if you have SIBO? A recent study provides insight on how to use probiotics when you have SIBO.  We will also detail a case study using the elemental diet to provide relief when all other treatments had failed. Episode Intro Dr. Michael Ruscio, DC: Hey, everyone, welcome to Dr. Ruscio Radio. This is Dr. Ruscio. Today, I’d like to talk … [Read more...]

Filed Under: Diet & Lifestyle, Gut Health, Podcasts Tagged With: Clinical Medicine, Digestive System, Fodmap, Gut Health, Irritable Bowel Syndrome, Probiotic, Probiotics, Small Intestinal Bacterial Overgrowth

When Gluten Free Is Harmful: How Eating Grains and Gluten Improved Energy, Sleep and Pain – A Patient Conversation

Dr. Ruscio 6 Comments Category: Diet & Lifestyle, Patient Conversations, Videos

When Gluten Free Is Harmful: How Eating Grains and Gluten Improved Energy, Sleep and Pain – A Patient Conversation

I continually try to provide you with reasonable, well-researched and balanced healthcare information. Recently I summarized a study which found the prevalence of non-celiac gluten sensitivity was between 0.6-6% of the population. I also commented that a gluten free diet is something anyone should experiment with via elimination and later reintroduction. Then to consume or avoid gluten depending … [Read more...]

Filed Under: Diet & Lifestyle, Patient Conversations, Videos Tagged With: Digestive System, Fodmap, Gluten, Gluten Sensitivity, Gluten-free Diet

The Most Accurate Thyroid Tests & How Healing Your Gut Can Fix Your Thyroid: A Case Study

Dr. Ruscio 5 Comments Category: Gut Health, Podcasts, Thyroid Disorders

The Most Accurate Thyroid Tests & How Healing Your Gut Can Fix Your Thyroid: A Case Study

If you are using the wrong thyroid test you could miss the fact that you are hypothyroid because your labs say you are normal.  The best test to use is known as the dialysis/LC-MS (I will explain what that means momentarily). It’s also important to understand when your thyroid-like symptoms are being caused by your gut, not your thyroid.  I will share a case study where 100% of thyroid-like … [Read more...]

Filed Under: Gut Health, Podcasts, Thyroid Disorders Tagged With: Clinical Medicine, Diets, Digestive System, Gut Health, Medicine, Thyroid Autoimmune, Thyroid Disease

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Popular Topics

  • Adrenal Fatigue
  • Celiac Disease
  • Constipation
  • Diarrhea
  • Elemental Diet
  • Food Allergies
  • Gluten Sensitivity
  • Heart Disease
  • IBS (Irritable Bowel Syndrome)
  • Low FODMAP Diet
  • Paleo Diet
  • Probiotics
  • MCAS (Mast Cell Activation Syndrome)
  • Metabolism
  • SIBO (Small Intestine Bacterial Overgrowth)

Our Latest Videos

Fatty Liver Improves with Probiotics – High-Level Scientific Evidence
Does Thyroid Autoimmunity Cause Anxiety and Depression – The Scientific Consensus
Are You Truly Hypothyroid?  Caution for Those Seeing a Functional Medicine Provider
Can Food Allergy Testing Help Hashimoto’s Hypothyroid?
You CAN Overcome Brain Fog & Depression by Healing Your Gut – Harman Shares Her Story
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