Get help using this information to become healthier. Get your personalized plan for optimizing your gut health with my new book. Healthcare providers looking to sharpen their clinical skills, check out the Future of Functional Medicine Review Clinical Newsletter. In Case You Missed It On Monday, we discussed the prevalence & association of gluten sensitivity with thyroid … [Read more...]
Dr. Ruscio’s Wrap Up #146
Get help using this information to become healthier. Get your personalized plan for optimizing your gut health with my new book. Healthcare providers looking to sharpen their clinical skills, check out the Future of Functional Medicine Review Clinical Newsletter. In Case You Missed It On Monday, we discussed success with Graves’ disease. On Wednesday's podcast release, we discussed … [Read more...]
Vitamin D, Thyroid Autoimmunity & Pregnancy
Pregnancy is one factor that can initiate thyroid autoimmunity. Let’s discuss the impact vitamin D can have on thyroid autoimmunity postpartum. Dr. R's Fast Facts The effect of vitamin D on thyroid autoimmunity in non-lactating women with postpartum thyroiditis. Could Vitamin D Help to Lower the Thyroid Antibodies Associated with Thyroid Autoimmunity? Women with vitamin D deficiency … [Read more...]
Black Cumin – A New Herbal Treatment for Hypothyroidism and Thyroid Autoimmunity
Let’s review an interesting study regarding the ability of black cumin, a medicinal spice, to improve hypothyroidism and thyroid autoimmunity. Dr. R's Fast Facts The effects of Nigella sativa on thyroid function, serum Vascular Endothelial Growth Factor (VEGF) - 1, Nesfatin-1 and anthropometric features in patients with Hashimoto's thyroiditis: a randomized controlled trial. 49 patients … [Read more...]
Dr. Ruscio’s Wrap Up #125
Get help using this information to become healthier. Get my free gut health eBook. Healthcare providers looking to sharpen their clinical skills, check out the Future of Functional Medicine Review Clinical Newsletter. In Case You Missed It On Monday, we discussed if you can recover from SIBO. On Wednesday's podcast release, we spoke with Chris Kresser and discussed his new book … [Read more...]
Vitamin D Does Not Improve Thyroid Autoimmunity
We’ve discussed two studies that have shown that vitamin D supplementation can lower thyroid antibodies, but a recent study found that vitamin D did not lower antibodies. What does this mean and how to we interpret these finding? Let’s discuss. Dr. R's Fast Facts Recent Study Effect of Vitamin D deficiency treatment on thyroid function and autoimmunity markers in Hashimoto's thyroiditis: … [Read more...]
Why You Shouldn’t Always Mimic the Habits and Lifestyle of Healthier Populations: A Study on the Complexities of the Immune System.
We always look to and study healthier populations to see what keeps them healthy, but what we discover should not always be mimicked. The immune system and the biome are complex systems that should take into account the upbringing, lifestyle, and culture of the individual. If you need help with autoimmunity, click here. To be notified when my print book becomes available & get a free … [Read more...]
Autoimmunity and Exposure to Animals and Dirt
Autoimmune conditions are more common in westernized societies. This is in part because we lack exposure to dirt and animals, which help to tone our immune systems. This would suggest that increasing your exposure to dirt and animals could help balance your immune system. This can be true, but it is not an absolute rule. In fact, one study has shown that visiting a farm can actually increase … [Read more...]
Should You Feed Your Infant Gluten?
A study looks at the effects of feeding gluten to celiac-susceptible infants. While the results of the study are clear cut, taking action based on the results is not as clear. As always, Dr. Ruscio examines both sides of the story. If you need help with digestion, click here Should You Feed Your Infant Gluten? Celiac disease is a genetic, autoimmune disorder characterized by a severe … [Read more...]
Healing Autoimmunity with Dr. Susan Blum
Today I spoke with Dr. Susan Blum on her 4-component plan for healing autoimmunity. We emphasize the importance of gut health, of course, but also get into an interesting debate regarding what type of diet is best for autoimmunity. We also cover the importance of stress and toxins. If you need help with healing autoimmunity, click here. Subscribe: Topics: Episode Intro ... … [Read more...]