I continually try to provide you with reasonable, well-researched and balanced healthcare information. Recently I summarized a study which found the prevalence of non-celiac gluten sensitivity was between 0.6-6% of the population. I also commented that a gluten free diet is something anyone should experiment with via elimination and later reintroduction. Then to consume or avoid gluten depending … [Read more...]
Dr. Ruscio’s Wrap Up #159
In Case You Missed It On Monday, we discussed that heart disease might start in your gut. On Wednesday's podcast release, we spoke with Aliky Kouroupis and discussed how you can get healthier faster by starting with your gut. Get help using this information to become healthier. Get your personalized plan for optimizing your gut health with my new book. Healthcare providers looking … [Read more...]
Listener Questions – Rotating Prokinetics for SIBO, Finding Your Ideal Carb-Fat Ratio, Tips for Healthy Skin & The F/B Ratio for Weight Loss
Today I will answer more listener questions regarding; Rotating Prokinetics for SIBO Finding Your Ideal Carb-Fat Ratio Tips for Healthy Skin The F/B Ratio for Weight Loss Dr. R's Fast Facts I’ve heard that the problem with prokinetics is that they stop working after a while. I’m wondering if rotating prokinetics would alleviate the problem? Open to rotating prokinetics. … [Read more...]
Dr. Ruscio’s Wrap Up #156
Get help using this information to become healthier. Get your personalized plan for optimizing your gut health with my new book. Healthcare providers looking to sharpen their clinical skills, check out the Future of Functional Medicine Review Clinical Newsletter. In Case You Missed It On Monday, we discussed the if gluten is bad for your health with Mind Pump. On Wednesday's podcast … [Read more...]
Is Gluten Bad For YOUR Health? with Mind Pump
In this interview on Mind Pump TV, we answer the question “Is gluten bad for your health?” Dr. R's Fast Facts What is gluten? Gluten is a protein that is predominantly found in wheat, rye, and barley. Often found as a filler in processed foods. Can you be sensitive to gluten even if you do not have celiac disease? The term for people who cannot tolerate gluten well but do not have … [Read more...]
Dr. Ruscio’s Wrap Up #155
Get help using this information to become healthier. Get your personalized plan for optimizing your gut health with my new book. Healthcare providers looking to sharpen their clinical skills, check out the Future of Functional Medicine Review Clinical Newsletter. In Case You Missed It On Monday, we spoke with Shivan Sarna and Dr. Allison Siebecker and had an evidence based response and … [Read more...]
Gluten Sensitivity – Prevalence & Association with Thyroid Autoimmunity
Let’s discuss prevalence of gluten sensitivity, and how often it is associated to autoimmunity, including thyroid autoimmunity. The information we will discuss will help to counter-balance the overzealous dialogue that permeates gluten discussion. Thus providing you with accurate and reasonable guidelines regarding gluten in your diet. Dr. R's Fast Facts In this study, with over 12,000 … [Read more...]
All Things Gut Health, Plus a Few Laughs with the Mind Pump Crew
I recently went back on the Mind Pump podcast and we had an informative and entertaining discussion regarding all things gut health. Dr. R's Fast Facts Who is the book Healthy Gut Healthy You written for? People who are looking to heal their gut. It is especially useful for someone looking for dietary guidance, looking to rebuild their gut and be able to add foods back to their diet … [Read more...]
Dr. Ruscio’s Wrap Up #149
Get help using this information to become healthier. Get your personalized plan for optimizing your gut health with my new book. Healthcare providers looking to sharpen their clinical skills, check out the Future of Functional Medicine Review Clinical Newsletter. In Case You Missed It On Monday, we discussed a quality study that found that dieting can lead to eating disorders in … [Read more...]
Dr. Ruscio’s Wrap Up #148
Get help using this information to become healthier. Get your personalized plan for optimizing your gut health with my new book. Healthcare providers looking to sharpen their clinical skills, check out the Future of Functional Medicine Review Clinical Newsletter. In Case You Missed It On Monday, we discussed tips for recurring SIBO. On Wednesday's podcast release, we spoke with Cavin … [Read more...]
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