Paleo Diets

What 3 Foods Are Bad for Your Gut?

What 3 Foods Are Bad for Your Gut?

What 3 foods are bad for your gut? Sugar, processed foods, and alcohol are key culprits, while whole foods and probiotics can help to...

Dr. Ruscio’s Wrap Up #169

Dr. Ruscio’s Wrap Up #169

In Case You Missed It On Monday, we discussed an affordable & effective electric toothbrush. On Wednesday’s podcast release, we spoke with Melanie Avalon and...