A healthy gut is crucial for optimal thyroid health. The first study of its kind has shown those with SIBO have an increased risk of thyroid autoimmunity. This is good news and suggests that by improving your gut health you can have a healthier thyroid. Dr. Michael Ruscio, DC: Hi, this is Dr. Ruscio. And let’s discuss more exciting research being published that connects your digestive … [Read more...]
Choosing the Right Thyroid Medication – An Evidenced-Based Algorithm and a SIBO Study
What is the best thyroid medication? You may have heard that you require a special medication that combines T4 and T3, but this isn’t true for most. The majority of people appear to respond best to T4 alone, although some may need a higher dose to feel optimal. For those who do not respond fully to this, there are other considerations including T4 plus T3 medications or even liquid T3. This is … [Read more...]
Dr. Ruscio’s Wrap Up #164
Dr. Ruscio's Wrap Up: Mixed fiber is well tolerated and effective in improving constipation and quality of life; Patients with IBS-D and depression have similar alterations in fecal microbiota; these might be related to the pathogenesis of these disorders; An Air Fryer Beef Empanada Recipe; and more. In Case You Missed It On Monday, we discussed how to practice good functional medicine with … [Read more...]
Dr. Ruscio’s Wrap Up #163
In Case You Missed It On Monday, we discussed natural IBS treatments. On Wednesday's podcast release, we discussed a case study on the thyroid-gut connection. Get help using this information to become healthier. Get your personalized plan for optimizing your gut health with my new book. Healthcare providers looking to sharpen their clinical skills, check out the Future of … [Read more...]
The Thyroid-Gut Connection Plus Healing Mechanisms of a Low FODMAP Diet: A Case Study
Today let’s cover a case study from my office. This case study provides valuable insight regarding the gut-thyroid connection. I will detail the specific tests and treatments that allowed this patient to obtain results after not improving with numerous other providers. Episode Intro Dr. Michael Ruscio, DC: Hey, guys. Before we jump into the body of today’s show, there were a few things that I … [Read more...]
How Can You Get Healthier Faster by Starting with Your Gut? with Aliky Kouroupis
Recently, I was interviewed by Aliky Kouroupis for the Healthy Gut Experts Summit 2.0 and I wanted to share it with you. During the summit, we talked about what you need to know about healing your digestion, living better, and feeling your absolute best in your body, every day. Episode Intro Aliky Kouroupis: Hi! Good morning! Good afternoon! Good evening! Wherever you are. This is Aliky from the … [Read more...]
Dr. Ruscio’s Wrap Up #158
In Case You Missed It On Monday, we discussed why Elemental Heal is the best tasting one on the market. On Wednesday's podcast release, we spoke with Dr. Jon Kaiser and discussed if your mitochondrial function is causing fatigue and brain fog. Get help using this information to become healthier. Get your personalized plan for optimizing your gut health with my new book. Healthcare … [Read more...]
Dr. Ruscio’s Wrap Up #156
Get help using this information to become healthier. Get your personalized plan for optimizing your gut health with my new book. Healthcare providers looking to sharpen their clinical skills, check out the Future of Functional Medicine Review Clinical Newsletter. In Case You Missed It On Monday, we discussed the if gluten is bad for your health with Mind Pump. On Wednesday's podcast … [Read more...]
Dr. Ruscio’s Wrap Up #151
Get help using this information to become healthier. Get your personalized plan for optimizing your gut health with my new book. Healthcare providers looking to sharpen their clinical skills, check out the Future of Functional Medicine Review Clinical Newsletter. In Case You Missed It On Monday, we discussed a listener question, “Which Should I Do?” regarding functional medicine … [Read more...]
4 Practical Tips for Hashimoto’s Thyroiditis & Hypothyroid Symptoms
Hypothyroidism and thyroid autoimmunity are shrouded in fear and confusion, but it doesn’t have to be this way. There are simple, evidence-based and practical strategies that can help you determine if you actually have hypothyroid or thyroid autoimmunity. It’s important to know if you have either of these, so you can act. It’s equally as important to know if you do not, so you can prevent … [Read more...]
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