Should You Use Gluten Enzymes?
What the research says about gluten enzymes for celiac and non-celiac gluten sensitivities—and what may be a better place to start for food freedom.
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Listener Questions: TSH, Thyroid Antibodies, & Gluten
What should you look for in a thyroid panel? Should you avoid gluten if you have Hashimoto's? Hear answers to frequently asked thyroid questions.
Is Gluten Really That Bad?
Should you include or avoid gluten in your diet? In the video, I deliver clear-cut answers to this frequently asked question.
2 Things To Do Daily to Correct High TSH Levels
Watch and learn about what you should do if you receive a high TSH lab result and whether it truly is indicative of hypothyroidism.
New Gut Health Research: FODMAPs, Gluten, Elemental Diet
Is gluten really the enemy? What’s the most evidence-based diet for IBS? All these questions and more lie in the latest gut health research.
Is it Celiac or SIBO? Top Updates on Gut Health
Recent gut health research includes new findings about H. pylori, GERD, SIBO, IBS, probiotics, high FODMAP, gluten-free diets, aloe, constipation and more.
What To Eat on an IBS Diet: 14 Menu and Snack Ideas
Get ready — this guide is here to make an IBS diet easy to fit into your weekly routine. Find tips on how to...
Listener Questions: Hair Regrowth, Reducing Covid Stress, Mycotoxins
I answer listener questions about the connection between gut health and hair regrowth, stress and gut symptoms, and immunoglobulins and mold illness.
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