Does Coffee Contain Gluten?
Coffee and Gluten Cross Reactivity The concept of gluten cross-reactivity is that your body can mistake some types of food for gluten, leading to a bad reaction if you are gluten sensitive....[Read more]
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Dos and Don’ts for Genetic Health with Dr. Ben Lynch
Focusing on Fundamentals & Why You Shouldn’t Try to Treat MTHFR First Treating your genes is a relatively new concept. And it can be tempting to think you can change the course...[Read more]
Brain Fog, Fatigue, Female Hormone Issues & Bloating GONE
Using cost-effective functional medicine. The cost of care, especially in the realm of functional medicine, can be an unknown for a suffering layperson. It may feel to weary patients like their only...[Read more]
3 Game-Changing Probiotics
Phyllis shares her story of a calmer, more regular gut + improved energy. Often people try a few store-bought, random probiotics to help their gut, thinking they are all the same. Then...[Read more]
Keys For Brain Health and Cognitive Function with Ben Greenfield
There are many tools available for optimizing brain health and cognitive performance. Let’s discuss key dietary, lifestyle and nutritional supplement strategies for optimum neural function. Episode Intro Dr. Michael Ruscio, DC: Hey, everyone....[Read more]
You CAN Overcome Brain Fog & Depression by Healing Your Gut – Harman Shares Her Story
Harman’s case is one that really pulls at your heart strings. At only 24 years old, she came in to my office debilitated by brain fog, to the point she had to...[Read more]
Solutions for Gas, Bloating and Loose Stools Using the Healthy Gut, Healthy You Protocol
Today I speak with Travis who experienced improvement in his gas, bloating and loose stools from the Healthy Gut, Healthy You protocol. Travis also made a couple mistakes that are great learning...[Read more]
Brain Fog? Why You Need to Heal Your Gut with Sal Di Stefano from Mind Pump
In this interview on Mind Pump TV, Sal Di Stefano and I discuss how healing your gut can reduce brain fog. To learn more about the guys over at Mind Pump, visit...[Read more]
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