Thyroid Autoimmunity – What Are Healthy Levels for Thyroid Antibodies
It’s not necessary to reduce TPO thyroid antibodies to the reference range. TPO antibodies < 500 IU/mL have a low risk of progressing to...
Healthy Gut, Healthy You
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Does Coffee Contain Gluten?
Coffee and gluten cross reactivity. You may have heard that coffee cross-reacts with gluten. That could be bad news if you are gluten sensitive...
Dos and Don’ts for Genetic Health with Dr. Ben Lynch
Focusing on Fundamentals & Why You Shouldn’t Try to Treat MTHFR First Treating your genes is a relatively new concept. And it can be...
Brain Fog, Fatigue, Female Hormone Issues & Bloating GONE
Using cost-effective functional medicine. The cost of care, especially in the realm of functional medicine, can be an unknown for a suffering layperson. It...
3 Game-Changing Probiotics
Phyllis shares her story of a calmer, more regular gut + improved energy. Often people try a few store-bought, random probiotics to help their...
Keys For Brain Health and Cognitive Function with Ben Greenfield
There are many tools available for optimizing brain health and cognitive performance. Let’s discuss key dietary, lifestyle and nutritional supplement strategies for optimum neural...
You CAN Overcome Brain Fog & Depression by Healing Your Gut – Harman Shares Her Story
Harman’s case is one that really pulls at your heart strings. At only 24 years old, she came in to my office debilitated by...
Solutions for Gas, Bloating and Loose Stools Using the Healthy Gut, Healthy You Protocol
Today I speak with Travis who experienced improvement in his gas, bloating and loose stools from the Healthy Gut, Healthy You protocol. Travis also...
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