Recently, I was interviewed by Aliky Kouroupis for the Healthy Gut Experts Summit 2.0 and I wanted to share it with you. During the summit, we talked about what you need to know about healing your digestion, living better, and feeling your absolute best in your body, every day. Episode Intro Aliky Kouroupis: Hi! Good morning! Good afternoon! Good evening! Wherever you are. This is Aliky from the … [Read more...]
Dr. Ruscio’s Wrap Up #158
In Case You Missed It On Monday, we discussed why Elemental Heal is the best tasting one on the market. On Wednesday's podcast release, we spoke with Dr. Jon Kaiser and discussed if your mitochondrial function is causing fatigue and brain fog. Get help using this information to become healthier. Get your personalized plan for optimizing your gut health with my new book. Healthcare … [Read more...]
Dr. Ruscio’s Wrap Up #156
Get help using this information to become healthier. Get your personalized plan for optimizing your gut health with my new book. Healthcare providers looking to sharpen their clinical skills, check out the Future of Functional Medicine Review Clinical Newsletter. In Case You Missed It On Monday, we discussed the if gluten is bad for your health with Mind Pump. On Wednesday's podcast … [Read more...]
Dr. Ruscio’s Wrap Up #154
Get help using this information to become healthier. Get your personalized plan for optimizing your gut health with my new book. Healthcare providers looking to sharpen their clinical skills, check out the Future of Functional Medicine Review Clinical Newsletter. In Case You Missed It On Monday, we discussed the prevalence & association of gluten sensitivity with thyroid … [Read more...]
Dr. Ruscio’s Wrap Up #151
Get help using this information to become healthier. Get your personalized plan for optimizing your gut health with my new book. Healthcare providers looking to sharpen their clinical skills, check out the Future of Functional Medicine Review Clinical Newsletter. In Case You Missed It On Monday, we discussed a listener question, “Which Should I Do?” regarding functional medicine … [Read more...]
4 Practical Tips for Hashimoto’s Thyroiditis & Hypothyroid Symptoms
Hypothyroidism and thyroid autoimmunity are shrouded in fear and confusion, but it doesn’t have to be this way. There are simple, evidence-based and practical strategies that can help you determine if you actually have hypothyroid or thyroid autoimmunity. It’s important to know if you have either of these, so you can act. It’s equally as important to know if you do not, so you can prevent … [Read more...]
Dr. Ruscio’s Wrap Up #149
Get help using this information to become healthier. Get your personalized plan for optimizing your gut health with my new book. Healthcare providers looking to sharpen their clinical skills, check out the Future of Functional Medicine Review Clinical Newsletter. In Case You Missed It On Monday, we discussed a quality study that found that dieting can lead to eating disorders in … [Read more...]
Listener Questions: Arthritis, Trustworthy Supplement Brands, HCl Causing SIBO, Thyroid Antibodies, Adrenal Fatigue and Phage Therapy
Let’s cover some listener questions, including: Arthritis Trustworthy Supplement Brands HCl Causing SIBO Thyroid Antibodies Adrenal Fatigue and Phage Therapy Dr. R's Fast Facts Can you provide some insight on the condition Ankylosing Spondylitis (AS)? (Cody) Ankylosing Spondylitis is inflammatory arthritis of the spine Grouped into a larger class of … [Read more...]
Dr. Ruscio’s Wrap Up #148
Get help using this information to become healthier. Get your personalized plan for optimizing your gut health with my new book. Healthcare providers looking to sharpen their clinical skills, check out the Future of Functional Medicine Review Clinical Newsletter. In Case You Missed It On Monday, we discussed tips for recurring SIBO. On Wednesday's podcast release, we spoke with Cavin … [Read more...]
Dr. Ruscio’s Wrap Up #147
Get help using this information to become healthier. Get your personalized plan for optimizing your gut health with my new book. Healthcare providers looking to sharpen their clinical skills, check out the Future of Functional Medicine Review Clinical Newsletter. In Case You Missed It On Monday, we discussed celiac disease & gluten intolerance. On Wednesday's podcast release, we … [Read more...]
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