An important contributing factor to irritable bowel syndrome (IBS) and small intestinal bacterial overgrowth (SIBO) is a food poisoning incident (and subsequent antibodies to a toxin called cytolethal distending toxin B, or CdtB). CdtB looks like a protein made by the body and can trigger autoimmunity that disrupts motility in the intestines. Dr. Mark Pimentel and his colleagues developed a blood … [Read more...]
Do Probiotics Cause SIBO?
A handful of studies looking at the effects of probiotics may be taken out of context. One study on Align probiotic (a Bifidobacterium infantis strain) showed that a few healthy people who took it for several weeks tested positive for methane on a SIBO lactulose breath test. No significant change in symptoms was noted, most likely indicating only that the probiotics had built up transiently in … [Read more...]
Parasites and Your Gut Issues: What To Know
Parasites were once a trendy topic to discuss in gut health, now small intestinal bacterial overgrowth (SIBO) is a buzzword. Both still play a real role and should be considered if you are struggling with dysbiosis, inflammation, or other chronic conditions. Parasites may fuel changes in the microbiome, but can also take advantage of an already compromised gut. Holistic solutions and supporting … [Read more...]
Listener Questions – Treating Candida Krusei, Should You Treat Blasto, Stress & Thyroid Antibodies, Laxatives & SIBO Breath Test, and more
Today we will cover listener questions, which include ... Functional medicine training - recommendations Candida krusei - how to treat? Low TSH with low T3 and low T4 - what does it mean? Blastocystis hominis - To treat or not to treat? Subclinical hypothyroid - when to act Healthy ranges of TPO and Thyroglobulin ranges Laxatives and the SIBO breath test - can you take them … [Read more...]
“Is SIBO real?” An Evidence Based Response and Conversation with Shivan Sarna and Dr. Allison Siebecker
I wanted to share with you today an interview that was performed between Shivan Sarna, Dr. Allison Siebecker, and myself regarding the article I wrote a few weeks ago entitled “Is Sibo a Real Condition?” This was my response to a number criticisms of SIBO as a condition and whether or not there is efficacy regarding SIBO testing, SIBO treatment and whether or not SIBO is a real condition or is … [Read more...]
Tips for Recurring SIBO
Today I answer a listener question regarding what causes recurring SIBO and tips for if this is you. The good news here is if you understand some key fundamentals you can overcome recurring SIBO and digestive symptoms. Dr. R's Fast Facts Identify if This is Actually SIBO A flare of digestive symptoms does not mean that you have SIBO. A flare of digestive symptoms doesn’t necessarily … [Read more...]
Celiac Disease & Gluten Intolerance Increase the Risk of SIBO
A systematic review (high level scientific evidence) recently found those with celiac may be at increased risk for SIBO. This SIBO (small intestinal bacterial overgrowth) might be the reason why some people don’t feel better after a gluten free diet. Fortunately there are some simple steps you can take to feel better if this is you. Dr. R's Fast Facts Small intestinal bacterial overgrowth and … [Read more...]
Is SIBO a Real Condition?
SIBO stands for Small Intestinal Bacterial Overgrowth and essentially means someone has too much bacteria in their small intestine. This may cause the symptoms associated with IBS (such as abdominal pain, diarrhea and/or constipation and bloating), food sensitivities, and even things like skin breakouts, fatigue and depression. SIBO can be tested via a simple breath test. Recently this concept … [Read more...]
SIBO Tips; Low FODMAP Diet and Not Responding to SIBO Treatments – Audience Questions.
Let’s discuss two audience questions regarding SIBO tips. Specifically, if a low FODMAP can diagnose SIBO and what to do when you are not responding to SIBO treatments. Dr. R's Fast Facts Audience Question 1: If a low-FODMAP diet could be used somewhat diagnostically for SIBO, for example, they complain of bloating when eating certain foods and they go on a low fodmap diet and all of their … [Read more...]
Toxins & Detoxification – Mind Blowing Information with Dr. Bryan Walsh
Dr. Bryan Walsh seriously impressed me in today’s conversation on detoxification. Long story short, you might be wasting your money with detox testing and treatment. Fortunately, you can reduce toxins in your body with a very simple and effective protocol. This is a must-listen episode. Dr. R's Fast Facts Background on Dr. Walsh Naturopathic physician Research on detoxification … [Read more...]