How to Choose a Kids Probiotic for Your Little One
There’s no one “kids probiotic” that’s better than the rest. Let's go over tips for choosing quality probiotics, break down its benefits, and more.
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Healthy Gut, Healthy Brain: How to Use Mood Boosting Probiotics
For some people, probiotics may be the missing link in improving depression, anxiety, and stress. Let’s talk about the gut-brain connection.
Digestive Enzymes vs. Probiotics: Which Supplement Is Best?
The biggest difference between digestive enzymes vs. probiotics is the different digestive issues they help with. However, trial runs of each can help you...
What Are Probiotics? Your Guide to Healthy Gut Bacteria
Probiotics are live microorganisms that live in your digestive tract. Probiotics have many health benefits that are backed by science.
8 False Claims 60 Minutes Made About Probiotics
60 Minutes recently made 8 false claims about probiotics research. Learn what the probiotics research really says.
Probiotic Benefits for Mother+Child & Histamine Intolerance
The benefits of probiotics for IBS, babies and pregnant mothers, and histamine intolerance have been shown in high quality research. Learn more.
Can You Get Enough Probiotics From Food
Can you get enough beneficial bacteria from food sources of probiotics? Let’s compare fermented foods vs. probiotic supplements for gut health.
Nutritional Practitioners Use HGHY To Help Guide Their Clients
Join holistic nutrition coach Tiffany to hear how she uses Healthy Gut, Healthy You with her clients, and tips for using elemental diets with...
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