In Case You Missed It On Monday, we discussed if Vitamin D supplements reduce cancer or heart disease risk. On Wednesday's podcast release, we spoke with Warren Cargal and discussed how to treat damage to your mitochondria. Get help using this information to become healthier. Get your personalized plan for optimizing your gut health with my new book. Healthcare providers looking … [Read more...]
Leaky Gut: Here’s Why Spore-Based Probiotics Might Just Be the Answer to Healing
It turns out, there is new scientific evidence that shows how certain probiotic bacteria strains have a gut healing benefit. This means – when taking the right probiotic - you could experience significant improvement in a very short period of time, whether you’re experiencing gut issues or not. Get help with leaky gut. Get your personalized plan for optimizing your gut health with my new … [Read more...]
Dr. Ruscio’s Wrap Up #131
Get help using this information to become healthier. Get your personalized plan for optimizing your gut health with my new book. Healthcare providers looking to sharpen their clinical skills, check out the Future of Functional Medicine Review Clinical Newsletter. In Case You Missed It On Monday, we discussed a new herbal treatment for hypothyroid and thyroid autoimmunity. On … [Read more...]
Dr. Ruscio’s Wrap Up #119
Get help using this information to become healthier. Get my free gut health eBook. Healthcare providers looking to sharpen their clinical skills, check out the Future of Functional Medicine Review Clinical Newsletter. In Case You Missed It On Monday, we discussed healing leaky gut with a low FODMAP diet. On Wednesday's podcast release, we spoke with Josh Trent and discussed using … [Read more...]
Health News Reviews – Updates On: Gluten and Brain Fog, Stomach Autoimmunity, Ketogenic Diets and Performance, Probiotics and Depression, Probiotics and Diabetes, and Sun Exposure and Gluten Intolerance
Let’s jump into another edition of Health News Reviews! Today we will discuss gluten and brain fog, stomach autoimmunity, ketogenic diets and performance, probiotics and depression, probiotics and diabetes, sun exposure and gluten intolerance, and more… If you need help using this information to become healthier, click here. To be notified when my print book becomes available & get a free … [Read more...]
Health News Review – Updates Regarding SIBO, Vitamin D, Thyroid Autoimmunity, Probiotics, Gluten-Free Diets, Ulcerative Colitis, Autoimmunity, Heart Disease, and Leaky Gut
Today I would like to try something a little different. This podcast will contain a brief summary of the most important research that has been published over the last few weeks. We will cover some important updates regarding SIBO, vitamin D, thyroid autoimmunity, probiotics, gluten-free diets, ulcerative colitis, autoimmunity, heart disease, and leaky gut. Dr. R's Fast Facts Today we will … [Read more...]
Can probiotics reduce your risk for heart disease?
We know that probiotics are beneficial for gut health and immune support, but what about heart disease? We break down two comprehensive studies that show the benefits of probiotic supplementation on risk factor reduction for cardiovascular disease. If you need help with cardiovascular health, click here Can probiotics reduce your risk for heart disease? We know that probiotics are … [Read more...]
Probiotics Prevent Heart Disease
Two systematic reviews with meta-analyses, summarizing 48 clinical trials, have shown that probiotics improve markers associated with heart disease. Let’s discuss the details, examine why probiotics can protect your heart and what type of probiotics to use. If you would like help understanding probiotics, click here. Probiotics Prevent Heart Disease Hi, this is Dr. Ruscio. And let’s … [Read more...]
Probiotics and Cardiovascular Disease
Can high homocysteine levels in the body result from something else going on in your digestive system or dysbiosis in your gut? We discuss homocysteine and how to protect your heart with probiotics. If you need help learning how to protect your heart with probiotics, click here Probiotics and Cardiovascular Disease In this week’s video, we spoke about how a clinical study used probiotics to … [Read more...]
Easy Tips to Feed Your Microbiome
In this article, we discuss easy, practical steps you can take to feed, nourish, and re-balance your microbiome for optimal health and vitality. If you need help supporting your microbiome, click here Easy Tips to Feed Your Microbiome In Monday’s video we discussed the microbiota miracle and the importance of establishing a healthy ecosystem. So often we’re looking for a magic pill, or in … [Read more...]