Healthier Hydration: Why You Need to Filter Your Tap Water
Modern water treatment systems protect us from serious waterborne diseases such as Cryptosporidium and Giardia, parasites that cause illness.
Modern water treatment systems protect us from serious waterborne diseases such as Cryptosporidium and Giardia, parasites that cause illness.
Can dried urine testing diagnose adrenal fatigue? Let’s look at the pros and cons of the DUTCH test for assessing cortisol levels and adrenal health.
Understanding which supplements are best for female reproductive hormonal balance.
The symptoms of too much thyroid medication can be miserable. Here’s why it happens and steps you can take to correct it.
A 5-step process for a healthy, happy, more resilient gut, backed by research and years of treating clients.
What’s the best cleanse for gut health? Actually, it’s not a cleanse so much as a process, and one that’s science-backed and clinically validated.
Investigating LDN and constipation: Can low-dose naltrexone relieve constipation, or are there better alternatives? Find out more.
Research suggests multi-strain may be the best probiotics during pregnancy. Here’s why and what to look for.