If you need help using this information to become healthier, click here In Case You Missed It On Monday, we talked about Homocysteine as an independent risk factor for heart disease. B vitamins have been shown to lower homocysteine, but unfortunately this does not protect from heart disease. So, what to do about high homocysteine? We looked
Dr. Chris Keroack on Weight Loss Drugs and Shifting from Conventional to Functional Medicine
A great conversation with Dr. Chris Keroack, MD. Dr. Keroack shifted from a conventional weight loss doctor to functional medicine. We discuss some of the best medicines for weight loss and what type of person might be a “super responder.” We also cover new weight loss devices and surgeries, weighing the pros and the cons.
Probiotics, Homocysteine and Your Heart
Homocysteine is an independent risk factor for heart disease. B vitamins have been shown to lower homocysteine, but unfortunately this does not protect from heart disease. So, what to do about high homocysteine? A study has recently shown that probiotics can help to lower homocysteine. Perhaps this is the approach we have been searching for?
If You Don’t Have Celiac Disease, Should You Avoid Gluten?
Studies have confirmed that some people who don’t have celiac disease suffer from a condition known as non-celiac gluten sensitivity. For these people, consuming gluten does cause a flare of unwanted symptoms. In this article, we discuss how you can determine if gluten is a problem for you. If you need help confirming NCGS and
Dr. Ruscio’s, DC Weekly Wrap Up- #45
If you need help using this information to become healthier, click here In Case You Missed It On Monday, we covered how non-celiac gluten sensitivity (NCGS) is a condition that may account for why more and more people are going gluten free. NCGS essentially means you have a problem with gluten but you do not have
Play as Physical Nourishment with Rafe Kelley
Movement is essential for optimum health. Time in nature is also essential and has been shown to combat many diseases. Today we speak with Rafe Kelley who specializes in obtaining exercise from natural environments while replicating key ancestral movement patterns with play-like approaches. This yields a great return on investment because you simultaneously get exercise,
Non-Celiac Gluten Sensitivity — A Recent Study Challenges This Condition
Non-celiac gluten sensitivity (NCGS) is a condition that may account for why more and more people are going gluten free. NCGS essentially means you have a problem with gluten but you do not have full-blown celiac disease. However, a recent placebo control trial has challenged this notion. Let’s discuss the details and what this means
Easy Tips to Feed Your Microbiome
In this article, we discuss easy, practical steps you can take to feed, nourish, and re-balance your microbiome for optimal health and vitality. If you need help supporting your microbiome, click here Easy Tips to Feed Your Microbiome In Monday’s video we discussed the microbiota miracle and the importance of establishing a healthy ecosystem. So often