What Is Methylene Blue? Benefits & Use Cases
Can methylene blue combat aging, boost cognition, and help with chronic infections? Maybe—but don’t fall for the hype without knowing the science and risks.
What Is the Strongest Candida Killer?
Learn about the strongest Candida killers—from antifungals to natural remedies—and how to prevent an overgrowth.
Your Guide to Using Probiotics for BV (Bacterial Vaginosis)
Taking probiotics for BV (bacterial vaginosis) can be very helpful for preventing and treating this vaginal infection, caused by bad bacteria overgrowth.
Mitochondrial Health 101: Caring for Your Cells’ Powerhouses
Struggling with symptoms like fatigue and brain fog? Mitochondrial health could be the missing link. Uncover science-backed ways to revive cellular energy.
The Best Hair Growth Supplements for Fuller, Stronger Hair
What are the best hair growth supplements? We look at the science—not the hype—around hair vitamins and 5 other ways to stimulate hair growth.
Can Butyrate Supplements Improve Gut Health?
Butyrate supplements may help with gut issues, but evidence is mixed. For sensitive guts, boosting butyrate with fiber can backfire—food-first is safer.
Longevity Supplements 101: Starter Picks & Advanced Options
Longevity supplements may support cellular health and gut microbes while reducing inflammation. See our picks and how to optimize their benefits.
8 Best Microbiome Supplements for a Happier, Healthier Gut
Learn which science-backed supplements to try for your microbiome and gut health, and when to seek professional support for tricky gut issues.
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