Prevention Practices & Outsmarting Cancer, with Dr. Nalini Chilkov Everyone’s cancer risk is different based on unique medical histories, genetics, and environmental exposures. But our diet and lifestyle choices are important influences on cancer within our control, which optimize the body’s “terrain” to fight and/or prevent cancer. In this podcast, Dr. Nalini Chilkov shares her recommended … [Read more...]
Dr. Ruscio’s Wrap Up #199
In Case You Missed It On Monday, we spoke with Dr. Tania Dempsey and discussed how illnesses like lyme can influence MCAS. On Wednesday's podcast release, we discussed your questions on supplements, probiotics, elemental diet. Get help using this information to become healthier. Get your personalized plan for optimizing your gut health with my new book. Healthcare providers … [Read more...]
Your Questions on Supplements, Probiotics, Elemental Diet
Listener Questions: Healthy Gut, Healthy You – Supplements During Fasting, Elemental Diet If Underweight, Inulin, Probiotics, NAC Today we will cover listener questions, including… Magnesium while fasting Is the elemental diet and fasting okay if you are underweight? Probiotics Is the inulin in the probiotic okay? Noticing white tongue while on the elemental diet Dosing for … [Read more...]
PRP Injections for Hair Loss, Does It Work?
In the last several years, medical specialists have started using platelet-rich plasma (PRP) injections to address both skin rejuvenation and hair loss for men and women. Hair loss can often be associated with loss of blood flow to the scalp. PRP, which is “spun up” from your own blood, is a relatively safe and natural way to stimulate hair growth or acollagen production in the skin. Results vary, … [Read more...]
Dr. Ruscio’s Wrap Up #177
In Case You Missed It On Monday, we we spoke with Mike Mathews and discussed keys to avoid buying junk supplements. On Wednesday, we spoke with Dr. Eric Westman and Dr. Mike Nelson and discussed carbs versus keto debate. Get help using this information to become healthier. Get your personalized plan for optimizing your gut health with my new book. Healthcare providers looking to … [Read more...]
Keys To Avoid Buying Junk Supplements with Mike Matthews
Today we speak with supplement industry insider, Mike Matthews. He provides some great tips for spotting junk supplements and sketchy supplement companies. We also discuss the business of healthcare and supplements. Finally, we cover strategic tips for optimal body composition which is Mike’s area of specialty. Episode Intro Dr. Michael Ruscio, DC: Well, it's good to have you here my man. … [Read more...]