In Case You Missed It On Monday, we discussed whether probiotics cause SIBO. On Wednesday's podcast release, we spoke with Dr. Sean Bennet and discussed testing to predict response to a low FODMAP diet. Get help using this information to become healthier. Get your personalized plan for optimizing your gut health with my new book. Healthcare providers looking to sharpen their … [Read more...]
How Your Gut Health Affects Your Hormones
It can be frustrating if you’ve followed all the right advice on being healthy, and your gut and hormones are still acting up. Daffnee was in great physical shape, with several exercise classes a week, on the paleo diet, sleeping well, and taking birth control. Her existing IBS and celiac was under control. But her gut health was mysteriously declining, giving her bloating, brain fog, fatigue and … [Read more...]
Dr. Ruscio’s Wrap Up #185
In Case You Missed It On Monday, spoke with Dan Pardi and discussed improving memory through proper exposure to light. On Wednesday's podcast release, we spoke with Dr. Jeff Birchall and discussed PRP injections for hair loss. Get help using this information to become healthier. Get your personalized plan for optimizing your gut health with my new book. Healthcare providers … [Read more...]
Dr. Ruscio’s Wrap Up #179
In Case You Missed It On Monday, we spoke with Ben Pakulski and discussed how to build muscle. On Wednesday's podcast release, we answered some listener questions about Candida Krusei, treating Blasto, stress & thyroid antibodies, laxatives & the SIBO Breath Test, and more. Get help using this information to become healthier. Get your personalized plan for optimizing your gut … [Read more...]
Dr. Ruscio’s Wrap Up #178
In Case You Missed It On Monday, we discussed if food allergy testing can help with Hashimoto’s hypothyroid. On Wednesday's podcast release, we spoke with Dr. Joe Mercola and discussed how to avoid the invisible damage from EMF exposure. Get help using this information to become healthier. Get your personalized plan for optimizing your gut health with my new book. Healthcare … [Read more...]
Dr. Ruscio’s Wrap Up #169
In Case You Missed It On Monday, we discussed an affordable & effective electric toothbrush. On Wednesday's podcast release, we spoke with Melanie Avalon and Gin Stephens and discussed fasting and gut health, finding your right diet, inflammation, and more. Get help using this information to become healthier. Get your personalized plan for optimizing your gut health with my new … [Read more...]
Dr. Ruscio’s Wrap Up #164
Dr. Ruscio's Wrap Up: Mixed fiber is well tolerated and effective in improving constipation and quality of life; Patients with IBS-D and depression have similar alterations in fecal microbiota; these might be related to the pathogenesis of these disorders; An Air Fryer Beef Empanada Recipe; and more. In Case You Missed It On Monday, we discussed how to practice good functional medicine with … [Read more...]
Dr. Ruscio’s Wrap Up #156
Get help using this information to become healthier. Get your personalized plan for optimizing your gut health with my new book. Healthcare providers looking to sharpen their clinical skills, check out the Future of Functional Medicine Review Clinical Newsletter. In Case You Missed It On Monday, we discussed the if gluten is bad for your health with Mind Pump. On Wednesday's podcast … [Read more...]
Celiac Disease & Gluten Intolerance Increase the Risk of SIBO
A systematic review (high level scientific evidence) recently found those with celiac may be at increased risk for SIBO. This SIBO (small intestinal bacterial overgrowth) might be the reason why some people don’t feel better after a gluten free diet. Fortunately there are some simple steps you can take to feel better if this is you. Dr. R's Fast Facts Small intestinal bacterial overgrowth and … [Read more...]
Dr. Ruscio’s Wrap Up #124
Get help using this information to become healthier. Get my free gut health eBook. Healthcare providers looking to sharpen their clinical skills, check out the Future of Functional Medicine Review Clinical Newsletter. In Case You Missed It On Monday, we discussed vitamin D and thyroid autoimmunity. On Wednesday's podcast release, we spoke with Dr. William Parker and discussed if worms … [Read more...]