Does Intermittent Fasting Work for Women…Or at All?
Does intermittent fasting work for women? It depends on several factors, including hormone status, age, and stress level.
Does intermittent fasting work for women? It depends on several factors, including hormone status, age, and stress level.
Learn why protein should be front and center when it comes to intermittent fasting for women over 50.
Despite a lot of speculation, there may be real benefits to using red light therapy with minimal downsides.
Reid was tired of experiencing pain from sports injuries and feeling run down. Hear the healthy habits that he and his family now follow...
Hear how Shereen found relief from bloating, frequent stools, and hormonal imbalances with more critical dietary and lifestyle changes, and less labs.
Hear Susie talk about how probiotics, fasting, the autoimmune paleo diet, and Elemental Heal helped relieve joint pain and stiffness in her hands.
Personalized care in functional medicine is data-driven and patient-centric instead of relying on emotion, algorithms, and marketing.
Relying on lab testing (such as results from food allergy tests), rather than treating the symptoms, is less likely to benefit the patient -...