Should You Use Gluten Enzymes?
Dr. Michael Ruscio, DC is a clinician, Naturopathic Practitioner, clinical researcher, author, and adjunct professor at the University of Bridgeport. His work has been published in peer-reviewed medical journals and he speaks at conferences around the globe.The Science on Gluten Enzymes and What Might Work Better
Gluten enzymes promise to better help digest gluten for both celiac and non-celiac gluten-sensitive populations.
Fortunately, gluten enzymes have been studied for both celiac disease and NCGS.
But what does the data actually say about their effectiveness? Join me to hear more about the research into gluten digestive enzymes, and what other options are available to help relieve gluten sensitivity.
Featured Studies
- https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7400306/
- https://pubmed.ncbi.nlm.nih.gov/31142014/
- https://pubmed.ncbi.nlm.nih.gov/35973395/
- https://pubmed.ncbi.nlm.nih.gov/27864127/
- https://pubmed.ncbi.nlm.nih.gov/24583059/#:~:text=Conclusions%3A%20Based%20on%20a%20phase,up%20to%202%20g%20gluten.
- https://pubmed.ncbi.nlm.nih.gov/24124328/
- https://pubmed.ncbi.nlm.nih.gov/32313451/
- https://pubmed.ncbi.nlm.nih.gov/12110735/
- https://pubmed.ncbi.nlm.nih.gov/33594150/
- https://pubmed.ncbi.nlm.nih.gov/28191721/
- https://pubmed.ncbi.nlm.nih.gov/12738465/
- https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3263982/
- https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7019917/
- https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8912170/
Continue Learning
- Courses, free guides, and more: https://drruscio.com/resources?utm_source=youtube&utm_medium=link&utm_campaign=drruscio.com_resources
Timestamps
00:00 Intro
00:48 What are gluten enzymes?
01:21 Spotlight: Prolines
02:24 How common is celiac and gluten sensitivity?
03:36 The research on gluten enzymes
06:35 The verdict
07:28 Why enzymes work for some
08:44 What CAN improve gluten sensitivity?
Get the Latest Updates
Facebook – https://www.facebook.com/DrRusciodc
Instagram – https://www.instagram.com/drrusciodc
Pinterest – https://www.pinterest.ca/drmichaelrusciodc
DISCLAIMER: The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified healthcare provider before starting any new treatment or discontinuing an existing treatment.
Music featured in this video: “Modern Technology” by Andrew G, https://audiojungle.net/user/andrew_g
*Full transcript available on YouTube by clicking the “Show transcript” button on the bottom right of the video.
Subscribe for future episodes
Download this Episode (right click link and ‘Save As’)
➕ Dr. Ruscio’s Notes
Use gluten enzymes
➕ Resources & Links
Need help or would like to learn more?
View Dr. Ruscio’s, DC additional resources
Discussion
I care about answering your questions and sharing my knowledge with you. Leave a comment or connect with me on social media asking any health question you may have and I just might incorporate it into our next listener questions podcast episode just for you!