How to Boost Your Brain Through Neuroplasticity Healing
Neuroplasticity healing or limbic system retraining may help with chronic pain, anxiety, trauma, and cognition. Here’s how it works.
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The Future of Functional Medicine Review:
Clinical Newsletter
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Healthy Gut Healthy You
How to Improve Cognitive Health: Focus on Your Foundation
To improve your cognitive health, start with addressing any root issues. To do this, improve your gut health with diet, sleep, exercise, and stress...
How to Fix Sleep Schedules Naturally: 6 Tips to Help
Learning how to fix sleep schedules means looking at your sleep hygiene, bedtime routine, exercise levels, supplements, and more. Here's how to get started.
Why Colonics Aren’t Helpful and What Works Better Than a Colon Cleanse
Colonic hydrotherapy and other types of colon cleanse aren't research-backed treatments. Diet and probiotics are better options for improving your gut health.
Does Colon Hydrotherapy Work? Behind the Risks vs. Benefits
Research on colon hydrotherapy shows it doesn’t always deliver on its promises. In fact, it can increase the risk of kidney, liver, and digestive...
Antimicrobial Agents: When and How They May Help Your Health
Antimicrobial agents include broad spectrum plant-based ingredients that are an option in tackling gut-related health problems.
Oil of Oregano Benefits: How This Herbal Antimicrobial Can Help Your Health
Oil of oregano benefits include important antimicrobial effects, which can bolster the positive effects of dietary change and probiotics on gut-related health problems.
Antimicrobials vs. Antibacterials for Brain Fog, Gut Issues, and More
Antibacterials and antimicrobials are in everything from hand soap to antibiotics and can treat many symptoms. Here’s how they work and when to use...
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