Blog Home

Articles

Featured Image

Do Probiotics Expire

Probiotic supplements past their expiration date won’t harm you, but may no longer have any health benefits.

Featured Image

Why Take Probiotics?

With over 500 studies into the health benefits of probiotics, there’s plenty of evidence to support using probiotic supplements for these health conditions.

Featured Image

Do Probiotics Help With Acne?

Can probiotics treat your acne? The gut and skin are powerfully linked. Learn the best oral and topical probiotics for acne treatment.

Featured Image

Can You Overdose on Probiotics

Easy to follow recommendations for the correct probiotic dosing. One of the most common questions I get from patients is, “Can I overdose on probiotics?”  A simple internet search will give you...[Read more]

Featured Image

The Best Time To Take Probiotics

Here's uncomplicated advice about when and how to take your probiotic supplements to ensure that you get the full health benefits from probiotics.