How to Build a Holistic Bartonella Treatment Plan
Bartonella treatment requires prescription antibiotics. Learn how adding herbs, diet, lifestyle, and gut health support can promote more complete healing.
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Under Pressure — The Effects of Stress on the Brain
The effects of stress on the brain can actually alter its structure. Here’s how & what you can do about it.
How to Get Rid of Bad Bacteria in the Gut Naturally: 4 Steps
Want to know how to get rid of bad bacteria in the gut, improve symptoms, and restore your microbiome to health? Here’s how in...
What Happens If You Don’t Take Thyroid Medication?
Missing one dose isn’t a big deal, but what if you need (or suspect you no longer need) medication? Find out if you need...
Ka’Chava: Truth or Trend?
Ka’Chava is a viable meal replacement option for most. But if you have digestive upset or a gut issue, you may want to think...
What Causes Candida Overgrowth—and What Can You Do About It?
It’s normal for some Candida to live peacefully in the gut, but when it gets out of hand, you can take steps to restore...
How to Stop Burnout and Fix a Dysregulated Nervous System
When a dysregulated nervous system is to blame for your chronic symptoms, a nervous system regulation “reset” might be just what you need.
Do Infrared Sauna Blankets Really Work? Here’s What We Know.
Breaking down the science of heat therapy and if a trending product, infrared sauna blankets, is worth all the hype.
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