Research Summary | Acute Diarrhea in 1-3 Days | Food Intolerances Gradually | How Probiotics Work | How to Know If a Probiotic Works For You | Selecting the Right Probiotic Strains...[Read more]
Recent research shows that taking probiotics and antibiotics together helps to clear infections more effectively and reduces antibiotic side effects.
Easy to follow recommendations for the correct probiotic dosing. One of the most common questions I get from patients is, “Can I overdose on probiotics?” A simple internet search will give you...[Read more]
Here's uncomplicated advice about when and how to take your probiotic supplements to ensure that you get the full health benefits from probiotics.
The balance of bacteria in your gut (aka microbiota) can impact not only digestive symptoms, but a wide array of seemingly unrelated symptoms and conditions including mood, energy, skin, your joints, metabolism,...[Read more]
Can They Assess Gut Health or Other Conditions? If you’ve been suffering from gut issues or a chronic illness, and your standard lab tests keep coming back “normal,” what should you do? Some...[Read more]
Adequate stomach acid production is crucial for the digestive process. Some people don’t produce enough stomach acid for proper digestion. This may cause uncomfortable symptoms like bloating and gas. In the long...[Read more]
Coffee and gluten cross reactivity. You may have heard that coffee cross-reacts with gluten. That could be bad news if you are gluten sensitive and love to drink coffee. The concept of...[Read more]
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