Blog Home

Articles

Featured Image

Can You Overdose on Probiotics

Easy to follow recommendations for the correct probiotic dosing. One of the most common questions I get from patients is, “Can I overdose on probiotics?”  A simple internet search will give you...[Read more]

Featured Image

The Best Time To Take Probiotics

Here's uncomplicated advice about when and how to take your probiotic supplements to ensure that you get the full health benefits from probiotics.

Featured Image

Our Comprehensive Probiotics Guide

The balance of bacteria in your gut (aka microbiota) can impact not only digestive symptoms, but a wide array of seemingly unrelated symptoms and conditions including mood, energy, skin, your joints, metabolism,...[Read more]

Featured Image

Organic Acids Tests

Can They Assess Gut Health or Other Conditions? If you’ve been suffering from gut issues or a chronic illness, and your standard lab tests keep coming back “normal,” what should you do? Some...[Read more]

Featured Image

Does Coffee Contain Gluten?

Coffee and gluten cross reactivity. You may have heard that coffee cross-reacts with gluten. That could be bad news if you are gluten sensitive and love to drink coffee. The concept of...[Read more]