In Case You Missed It On Monday, we discussed how to treat anxiety naturally by improving your gut health. On Wednesday, we spoke with Dr. Allison Siebecker and Gar y Stapleton, and discussed testing and treatment for hydrogen sulfide SIBO. Get help using this information to become healthier. Get your personalized plan for optimizing your gut health with my new book. Healthcare … [Read more...]
Healthy Gut Healthy You a Valuable Gut Guide for Doctors
How Dr. Navaz Habib Uses the Book Clinically to Resolve Tough Cases Even doctors can appreciate having a comprehensive gut health guide at hand. Dr. Navaz Habib finds Healthy Gut, Healthy You an indispensable go-to resource in his practice. The book’s case studies provide him with valuable reference points to manage challenging patient cases, and powerful, systematic tips on often overlooked … [Read more...]
Dr. Ruscio’s Wrap Up #209
In Case You Missed It On Monday, we spoke with Steph Gaudreau and discussed how to move toward holistic health. On Wednesday,we spoke with Dr. Julian Abel and discussed the importance of community interventions in healthcare. Get help using this information to become healthier. Get your personalized plan for optimizing your gut health with my new book. Healthcare providers looking … [Read more...]
Healing the Gut & Autoimmune Symptoms with the Elemental Diet
Juan’s Recovery from Inflammation and Joint Pain Juan was facing an autoimmune arthritis condition, gut issues, and infertility. After trying a prescription drug that made him feel worse, he turned to healing his gut and mixed fasting with the elemental diet. In taking these steps, Juan was able to eliminate his symptoms—like joint pain, fatigue, and inflammation—and his wife became pregnant. The … [Read more...]
Are Low Carb or Keto Diets Bad for Your Gut Health?
Why there’s confusion and what to consider Some articles circulate online claiming that low-carb or ketogenic diets starve your gut bacteria and are thus unhealthy. But these diets are not bad for your gut health. The claims are misleading: while they may starve some bacterial populations, they may promote the growth of others. These diets may not work for everyone. If you feel fatigued or … [Read more...]
Dr. Ruscio’s Wrap Up #203
In Case You Missed It On Monday, we spoke with Julie Matthews and discussed the best diet for autism. On Wednesday's podcast release, we answered your listener questions on elemental diet for ulcers, keto diet and thyroid disease, red light therapy for the gut, and more. Get help using this information to become healthier. Get your personalized plan for optimizing your gut health … [Read more...]
Brain Fog, Fatigue, Female Hormone Issues & Bloating GONE
Using Cost-Effective Functional Medicine The cost of care, especially in the realm of functional medicine, can be an unknown for a suffering layperson. It may feel to weary patients like their only option is to sign away thousands of dollars. Julie’s story shows that this does not need to be the case. After her general practitioner was not able to treat her myriad symptoms—including brain fog, … [Read more...]
Dr. Ruscio’s Wrap Up #201
In Case You Missed It On Monday, we discussed one key reason why your thyroid hormone is not working. On Wednesday's podcast release, we spoke with Dr. Mark Hawkins and discussed why boredom is a healthy pursuit. Get help using this information to become healthier. Get your personalized plan for optimizing your gut health with my new book. Healthcare providers looking to sharpen … [Read more...]
Dr. Ruscio’s Wrap Up #198
In Case You Missed It On Monday, we spoke with Phyllis and discussed 3 game-changing probiotics. On Wednesday's podcast release, we spoke with Dr. Titus Chiu and discussed specific tests and tips for detecting a brain to gut problem. Get help using this information to become healthier. Get your personalized plan for optimizing your gut health with my new book. Healthcare providers … [Read more...]
3 Game-Changing Probiotics
Phyllis Shares Her Story of a Calmer, More Regular Gut + Improved Energy Often people try a few store-bought, random probiotics to help their gut, thinking they are all the same. Then they conclude that either they don’t work, or that they don’t tolerate them. Unfortunately, this can miss some of the most widely-studied effective classes of probiotics: a lactobacillus-bifidobacterium blend, S. … [Read more...]
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