Are Prokinetics for SIBO Useful for Gut Health and Motility?
Prokinetics for SIBO may be useful, but they shouldn’t be the first-line treatment. It’s better to treat SIBO with a holistic gut-healing program.
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Meditation for IBS: Harnessing the Gut-Mind Connection
Meditation and mindfulness approaches support the gut-mind connection. They can help decrease symptoms of IBS and increase quality of life.
Can Prokinetic Agents Help SIBO and Gut Symptoms?
Prokinetic agents help improve gut motility, but it's best to first tackle underlying dysbiosis and inflammation with a gut healing diet.
The Surprising Connection Between Coffee and Gut Health
Despite claims otherwise, coffee can be beneficial for gut health for most people. However, people with certain underlying health conditions may want to decrease...
Do the Benefits of Black Coffee Outweigh the Downsides?
High quality evidence suggests the benefits of black coffee outweigh the risks. However, people with these sensitivities still need to be cautious.
What Is Hydrogen Sulfide SIBO and How Is It Treated?
Hydrogen sulfide SIBO is a third type of SIBO that doctors can now diagnose using an updated breath test - but treatment may not...
The Best Digestive Superfoods for Gut Health
Certain digestive superfoods, like probiotic and prebiotic foods, can help with gut health. However, they may not be right for those with SIBO or...
What 3 Foods Are Bad for Your Gut?
What 3 foods are bad for your gut? Sugar, processed foods, and alcohol are key culprits, while whole foods and probiotics can help to...
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