In Case You Missed It On Monday, we spoke with Julie Matthews and discussed the best diet for autism. On Wednesday's podcast release, we answered your listener questions on elemental diet for ulcers, keto diet and thyroid disease, red light therapy for the gut, and more. Get help using this information to become healthier. Get your personalized plan for optimizing your gut health … [Read more...]
Brain Fog, Fatigue, Female Hormone Issues & Bloating GONE
Using Cost-Effective Functional Medicine The cost of care, especially in the realm of functional medicine, can be an unknown for a suffering layperson. It may feel to weary patients like their only option is to sign away thousands of dollars. Julie’s story shows that this does not need to be the case. After her general practitioner was not able to treat her myriad symptoms—including brain fog, … [Read more...]
Dr. Ruscio’s Wrap Up #201
In Case You Missed It On Monday, we discussed one key reason why your thyroid hormone is not working. On Wednesday's podcast release, we spoke with Dr. Mark Hawkins and discussed why boredom is a healthy pursuit. Get help using this information to become healthier. Get your personalized plan for optimizing your gut health with my new book. Healthcare providers looking to sharpen … [Read more...]
Dr. Ruscio’s Wrap Up #198
In Case You Missed It On Monday, we spoke with Phyllis and discussed 3 game-changing probiotics. On Wednesday's podcast release, we spoke with Dr. Titus Chiu and discussed specific tests and tips for detecting a brain to gut problem. Get help using this information to become healthier. Get your personalized plan for optimizing your gut health with my new book. Healthcare providers … [Read more...]
3 Game-Changing Probiotics
Phyllis Shares Her Story of a Calmer, More Regular Gut + Improved Energy Often people try a few store-bought, random probiotics to help their gut, thinking they are all the same. Then they conclude that either they don’t work, or that they don’t tolerate them. Unfortunately, this can miss some of the most widely-studied effective classes of probiotics: a lactobacillus-bifidobacterium blend, S. … [Read more...]
Dr. Ruscio’s Wrap Up #197
In Case You Missed It On Monday, we spoke with Annie Hopper and discussed retraining the gut-brain connection. On Wednesday, we spoke with Dr. Peter Whorwell and discussed overcoming bloating & distention. Get help using this information to become healthier. Get your personalized plan for optimizing your gut health with my new book. Healthcare providers looking to sharpen … [Read more...]
Dr. Ruscio’s Wrap Up #196
In Case You Missed It On Monday, we spoke with Dr. Aleksandra Gioe and discussed naturally overcoming brain fog. On Wednesday's podcast release, we spoke with Dr. Mark Pimentel and discussed a new IBS test. Get help using this information to become healthier. Get your personalized plan for optimizing your gut health with my new book. Healthcare providers looking to sharpen their … [Read more...]
Naturally Overcoming Anxiety with Healthy Gut, Healthy You
The connection between the gut and brain is powerful, and often not realized by the general public. When Dr. Aleksandra Gioe was faced with severe anxiety, she tried natural solutions like chamomile tea and holy basil. But these supplements didn’t address the more profound roots of her condition: gut inflammation. She also was suffering from bloating and chronic hives but didn’t link these with … [Read more...]
Dr. Ruscio’s Wrap Up #195
In Case You Missed It On Monday, we spoke with Tom Ballard and discussed gene testing & treatment. On Wednesday, we spoke with Satchin Panda and discussed the science behind intermittent fasting and circadian rhythm. Get help using this information to become healthier. Get your personalized plan for optimizing your gut health with my new book. Healthcare providers looking to … [Read more...]
Dr. Ruscio’s Wrap Up #194
In Case You Missed It On Monday, we discussed if Vitamin D supplements reduce cancer or heart disease risk. On Wednesday's podcast release, we spoke with Warren Cargal and discussed how to treat damage to your mitochondria. Get help using this information to become healthier. Get your personalized plan for optimizing your gut health with my new book. Healthcare providers looking … [Read more...]
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