Keeping Tabs on Your Thyroid Health With a Thyroid Panel
A thyroid panel is several thyroid blood tests that can advise your diagnosis and treatment. Here’s what it tells you and how to improve...
Healthy Gut, Healthy You
The personalized plan to transform your health from the inside out
Take the Gut Quiz
Your Research-Backed Guide to Hypothyroidism Medication
Hypothyroidism medication is important in a treatment plan, but it doesn’t necessarily address the root cause of your issues. For that, care for your...
How to Answer the Question ‘Is Hypothyroidism Genetic?’
While the answer to “Is hypothyroidism genetic?” is often “yes,” the genes won’t likely be expressed without these environmental and lifestyle triggers.
Gut Microbiome Benefits of Intermittent Fasting
Dr. David Jockers explains how intermittent fasting can increase bacterial diversity in your gut, and how to incorporate fasting into your life.
Should You Use a Stool Test to Check Your Gut Health?
While stool tests are popular, they vary in accuracy and aren’t always clinically useful. Let’s review these stool tests that are on the market.
Mold and Mycotoxin Testing: When Is It Worth It?
Mycotoxin testing and mold toxicity tests may be useful in some cases, but diet and gut health should come first.
Understanding the Foods That Cause Eczema: Your Guide
Foods that cause eczema reactions may include gluten and dairy products. Learn how to identify your triggers and treat eczema by healing the gut.
Why Food Allergy Testing Kits Aren’t Worth the Money
Food allergy testing kits actually aren’t the best way to find food allergies and sensitivities. An elimination diet can accurately identify problematic foods.
Newsletter on thyroid, gut, immune health, and more
Subscribe for weekly health articles and discussion. Also, get 5% off your first order from our store.