Hygiene Hypothesis – Could our sterile living environment be causing increased autoimmune disease?

Immune and autoimmune disease are now about as common as heart disease and cancer. Thyroid disease (Hashimto’s & Graves’), digestive diseases (Crohn’s & Ulcerative Colitis) and even neurological problems (depression & MS) are ultimately cause by immune and autoimmune problems.

If you improve the health of your gut you can have a very positive impact on your immune system and autoimmunity.


I care about answering your questions and sharing my knowledge with you. Leave a comment or connect with me on social media asking any health question you may have and I just might incorporate it into our next listener questions podcast episode just for you!