Does your gut need a reset?

Yes, I'm Ready

Do you want to start feeling better?

Yes, Where Do I Start?

Do you want to start feeling better?

Yes, Where Do I Start?

The Science of Probiotics: The Top 4 Gut & Brain Health Benefits EXPLAINED

How Probiotics Work in the Gut and Important Spillover Benefits to the Brain

Click Here For Audio Version

Today I’ll break down the science of probiotics, specifically how they provide the four health benefits of improving: 

-Sibo & dysbiosis

-Leaky gut

-Brain inflammation

-And the stress response

Tune in to hear just how powerful probiotics are for your health.

Featured Studies 

Leaky Gut

Overgrowths

IBS

IBD

Constipation

Antibiotic Side-Effects

Depression

Stress Response

Brain Fog

Probiotic Safety

Continue Learning

Timestamps

00:00 Intro 

00:52 Probiotic Backstory

03:41 How Powerful Probiotics Are for the Gut

07:56 Improve Gut Health, Improve Brain Health

11:09 The Limbic System

13:44 How to Find a Good Probiotic

Get the Latest Updates

Facebook – https://www.facebook.com/DrRusciodc

Instagram – https://www.instagram.com/drrusciodc

Pinterest – https://www.pinterest.ca/drmichaelrusciodc

DISCLAIMER: The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified healthcare provider before starting any new treatment or discontinuing an existing treatment.

Music featured in this video: “Modern Technology” by Andrew G, https://audiojungle.net/user/andrew_g 

*Full transcript available on YouTube by clicking the “Show transcript” button on the bottom right of the video.

Subscribe for future episodes

  • Apple Podcast
  • Google Podcasts
  • Spotify

Download this Episode (right click link and ‘Save As’)



➕ Dr. Ruscio’s Notes

science of probiotics

➕ Resources & Links

Getting Started

Book your first visit

Discussion

I care about answering your questions and sharing my knowledge with you. Leave a comment or connect with me on social media asking any health question you may have and I just might incorporate it into our next listener questions podcast episode just for you!