In Case You Missed It On Monday, we discussed how you can overcome a foggy brain & depression by healing your gut. On Wednesday's podcast release, we spoke with Ben Greenfield and discussed keys for brain health and cognitive function. Get help using this information to become healthier. Get your personalized plan for optimizing your gut health with my new book. Healthcare … [Read more...]
Keys For Brain Health and Cognitive Function with Ben Greenfield
There are many tools available for optimizing brain health and cognitive performance. Let’s discuss key dietary, lifestyle and nutritional supplement strategies for optimum neural function. Episode Intro Dr. Michael Ruscio, DC: Hey, everyone. Welcome to Dr. Ruscio Radio. This is Dr. Ruscio. Today I’m here with my good friend and super fit—although right now, perhaps a little bit high on glue … [Read more...]
How to Feed Your Brain with Cavin Balaster
Today we speak with my good friend and traumatic brain injury survivor, Cavin Ballaster. After his injury Cavin dedicated his life to improving care in brain rehab and optimization. He has compiled his brain-optimizing findings into his book entitled ‘How to Feed a Brain’. Dr. R's Fast Facts The standard of conventional care for a brain injury is typically Physical Therapy … [Read more...]
Is Your Gut Causing Your Brain Fog? Plus, How You Can Fix It
If you’re struggling to get through the day because you feel “foggy,” it could be your gut that needs your attention. Brain fog and gut health are closely linked. This study reveals how balancing your gut microbiome can solve more than digestive issues. Get help with gut health or brain fog. Get a free gut health eBook and be notified when my print book becomes available. Healthcare … [Read more...]
The Gut-Brain Connection with Dr. David Perlmutter
The health of your gut has a massive impact on the health of your brain. Today we speak with doctor and author David Perlmutter to elaborate on this connection and expand upon strategies for optimizing your brain health. If you need help optimizing your brain health, click here. Subscribe: Topics: Episode Intro ... 00:00:42 Prevention of Alzheimer’s ... 00:06:07 Homocysteine Levels … … [Read more...]