Nicotine for Cognitive Enhancement & Improved Brain Health
Hear the surprising health benefits of nicotine from the Nootropics Expert himself, David Tomen.
Healthy Gut, Healthy You
The personalized plan to transform your health from the inside out
Take the Gut Quiz
Do These Three Things Every Morning for Better Brain Health
Give your brain the boost it needs every morning for better overall health.
The Hidden Reason You Have Brain Fog
Struggling with brain fog (brain inflammation) or chronic fatigue? One of the often missed causes is gut health, and the overlooked brain gut connection.
Vitamins for Concentration: What Works and What Doesn’t
Nootropics, or various supplements and vitamins for concentration, have become more popular. But do they work and can we use vitamins for focus?
Can Fasting Improve Your Brain Health?
Keto diets and fasting may help common neurological conditions such as Alzheimers, Parkinson’s disease, epilepsy and multiple sclerosis.
Neuroplasticity Training: A Missing Piece to Chronic Illness
Neuroplasticity training can improve our well-being, mental health, and cognitive function, and it may be a missing link in treating chronic illness and pain.
Your Guide to the Best Supplements for Brain Health
When you have a healthy gut foundation, supplements for brain health can improve cognitive functions. These eight supplements are the ones to note.
Early Signs of Dementia Checklist: What to Look For
An early signs of dementia checklist can help with early diagnoses. That means some people can start improving brain health as soon as possible.
Newsletter on thyroid, gut, immune health, and more
Subscribe for weekly health articles and discussion.