Easy to follow recommendations for the correct probiotic dosing. One of the most common questions I get from patients is, “Can I overdose on probiotics?” A simple internet search will give you...[Read more]
A new and comprehensive guide to probiotics. When used correctly, probiotics are a powerful therapy with a surprisingly long list of health benefits. But for many health care consumers, the results of...[Read more]
The balance of bacteria in your gut (aka microbiota) can impact not only digestive symptoms, but a wide array of seemingly unrelated symptoms and conditions including mood, energy, skin, your joints, metabolism,...[Read more]
Numerous studies show link between leaky gut & cognitive issues. Leaky gut syndrome—also known as increased intestinal permeability—is a state in which the intestinal lining becomes damaged. This allows toxins, bacteria, and...[Read more]
The connection between the gut and brain is powerful, and often not realized by the general public. When Dr. Aleksandra Gioe was faced with severe anxiety, she tried natural solutions like chamomile...[Read more]
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