probiotic protocol

Can You Overdose on Probiotics

Can You Overdose on Probiotics

Easy to follow recommendations for the correct probiotic dosing. One of the most common questions I get from patients is, “Can I overdose on...

The Best Time To Take Probiotics

The Best Time To Take Probiotics

Here's uncomplicated advice about when and how to take your probiotic supplements to ensure that you get the full health benefits from probiotics.