Misunderstood Symptoms of SIBO: Fatigue, Brain Fog, and More
SIBO symptoms can vary a lot from person to person. Learn more about the misunderstood symptoms of SIBO and the wide range of symptoms...
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SIBO and Your Diet: What Foods Should Be Avoided With SIBO
If you have tested positive for SIBO, it's important to understand what foods should be avoided with SIBO. Learn about SIBO diets and other...
SIBO Diets: Your Guide To Choosing The Right One
Research suggests the low FODMAP diet, the Specific Carbohydrate Diet, and an Elemental Diet are the best SIBO diet options. Learn more.
How to Use Probiotics for Bloating and Constipation Relief
Using probiotics for bloating can help relieve symptoms. Read the science behind using probiotics for bloating, plus additional tips for bloating.
Overuse of Herbal Antimicrobials & Probiotics
A case study shows overuse of herbal antimicrobials for SIBO led a patient to develop C. difficile infection, and two studies compare Rifaximin with...
Gut-Thyroid and SIBO Case Studies
Unnecessary testing often costs patients with thyroid and gut health challenges in functional medicine. In this podcast, I share two case studies to show...
Listener Questions: Hair Regrowth, Reducing Covid Stress, Mycotoxins
I answer listener questions about the connection between gut health and hair regrowth, stress and gut symptoms, and immunoglobulins and mold illness.
What’s the Most Accurate SIBO Breath Test for Diagnosis?
There are two types of SIBO breath tests: lactulose and glucose breath tests. The lactulose test is more popular, but the data indicate is...
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