Nicotine for Cognitive Enhancement & Improved Brain Health
Discover how the use of nicotine in low doses can help with memory, mood, concentration, and more with David Tomen
David Tomen is the founder of Nootropics Expert–an online source featuring research on nootropics and neuroscience and tips for better brain health. In this episode, he shares his knowledge of nicotine and other brain-boosting supplements. To your surprise, you will hear how nicotine, when used occasionally in low doses, can help improve mood, memory, cognitive performance, reaction time, and concentration. Listen in to hear the science behind it all and what may help you enhance your cognition.
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Dr. Michael Ruscio is a DC, Naturopathic Practitioner, researcher, and clinician. He serves as an Adjunct Professor at the University of Bridgeport and has published numerous papers in scientific journals as well as the book Healthy Gut, Healthy You. He also founded the Ruscio Institute of Functional Health, where he helps patients with a wide range of GI conditions and serves as the Head of Research.
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Erin here with the Ruscio team, answering an audience question. I’ve been thinking about trying your intestinal support formula or ISF. I’m going through Dr. Ruscio’s, DC protocol and I’m wondering where it makes the most sense. So immunoglobulin supplementation can be a great addition to your gut protocol, as long as you’ve addressed diet, tried probiotics, and treated gut imbalances. You can use the intestinal support formula during probiotic phase, which is step two, or after antimicrobials, step three.
Take the recommended dosing until you reach peak improvement, usually around six weeks to nine weeks. After that, you can start decreasing the dose until you’re off completely or until you found the minimal effective dose. The good news is most patients tolerate ISF very well, and it has a high rate of success. Learn more about intestinal support formula in our shop at drruscio.com. If you decide you wanna try ISF, use code ISFPodcast at checkout for 15% off. That’s ISFPodcast.
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View Dr. Ruscio’s, DC additional resources
Discussion
I care about answering your questions and sharing my knowledge with you. Leave a comment or connect with me on social media asking any health question you may have and I just might incorporate it into our next listener questions podcast episode just for you!