Gut Health Q&A: Constipation, Bloating, Eczema & Parasites
How and When to Use Simple Therapies to Best Improve Your Gut Health
If your gut health isn’t where you want it to be, today’s Q&A will likely be of use to you.
I’ll be covering some great question submissions like:
-I’ve tried water, prunes, and fiber, and nothing works for my constipation. What should I do?
-My bloating and constipation are slowly getting better with your protocol, but are not resolved. What else can I do?
-I have eczema, rosacea, and loose stool. I was wondering if my skin symptoms could be caused by a gut imbalance?
To hear answers to these questions and more, please join me.
Featured Studies
- https://pubmed.ncbi.nlm.nih.gov/35565722/
- https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6506578/
- https://pubmed.ncbi.nlm.nih.gov/33670115/
- https://pubmed.ncbi.nlm.nih.gov/18456568/
- https://pubmed.ncbi.nlm.nih.gov/35978397/
- https://pubmed.ncbi.nlm.nih.gov/31494971/
- https://pubmed.ncbi.nlm.nih.gov/37168869/
- https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4778187/
Related Resources
- For Low FODMAP Diet Gudies: www.drruscio.com/getlowfodmapguide/
- How to Know if You Need HCl: https://www.youtube.com/watch?v=WnlaV5RpnhQ
- My articles: https://drruscio.com/blog/
- My book: https://drruscio.com/getgutbook/
- Courses, free guides, and more: https://drruscio.com/resources?utm_source=youtube&utm_medium=link&utm_campaign=drruscio.com_resources
Timestamps
00:00 Intro
01:44 “Prunes, fiber…Nothing works for my constipation”
06:38 “I’m 1 month into the protocol, but my symptoms are not resolved”
08:50 “My reflux gets worse with every diet”
11:55 “Can my skin symptoms be a gut issue?”
14:27 “Should I take a motility supplement for SIBO?”
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DISCLAIMER: The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified healthcare provider before starting any new treatment or discontinuing an existing treatment.
Music featured in this video: “Modern Technology” by Andrew G, https://audiojungle.net/user/andrew_g
*Full transcript available on YouTube by clicking the “Show transcript” button on the bottom right of the video.
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Dr. Michael Ruscio is a DC, Naturopathic Practitioner, researcher, and clinician. He serves as an Adjunct Professor at the University of Bridgeport and has published numerous papers in scientific journals as well as the book Healthy Gut, Healthy You. He also founded the Ruscio Institute of Functional Health, where he helps patients with a wide range of GI conditions and serves as the Head of Research.
➕ Dr. Ruscio’s Notes
Gut health
➕ Resources & Links
Need help or would like to learn more?
View Dr. Ruscio’s, DC additional resources
Discussion
I care about answering your questions and sharing my knowledge with you. Leave a comment or connect with me on social media asking any health question you may have and I just might incorporate it into our next listener questions podcast episode just for you!