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Yes, Where Do I Start?

The 3 BEST Hashimoto’s Thyroiditis Treatments & 3 to Avoid

With the Right Treatment, Hashimoto’s Doesn’t Have to Become Hypothyroidism

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Learn what works for Hashimoto’s thyroiditis and what doesn’t. 

Today I’ll walk you through 3 research-backed treatments for Hashimoto’s, and the 3 treatments you can avoid. 

Tune in. 

Featured Studies 

What to Watch Next 

Related Resources


00:00 Intro 

02:04 What Hashimoto’s Is and Isn’t

03:08 A Dietary Process for Hashimoto’s

05:33 Nutrients for Hashimoto’s 

09:45 An Overlooked Supplement for Autoimmunity 

12:25 The WORST Dietary Advice 

13:10 The Truth About Gluten

18:52 Treating the Numbers

20:57 Thyroid Antibodies Don’t Equate to Symptoms 

23:10 Hashimoto’s Becoming Hypothyroidism 

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DISCLAIMER: The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified healthcare provider before starting any new treatment or discontinuing an existing treatment.

Music featured in this video: “Modern Technology” by Andrew G, 

*Full transcript available on YouTube by clicking the “Show transcript” button on the bottom right of the video.

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➕ Dr. Ruscio’s Notes

Hashimoto’s Thyroiditis

➕ Resources & Links

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