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Hear the surprising health benefits of nicotine from the Nootropics Expert himself, David Tomen.

When your gut speaks, remember to listen. The latest research shows the unique connections between your gut and overall health.

Watch our video to learn about the 5 prominent symptoms of SIBO and how healing your gut can also help your cognitive, liver, and...

Don’t let the fear of the sun interfere with getting the Vitamin D you need. Watch the video for Vitamin D deficiency symptoms and...

Using a wavelength of light that penetrates and warms the body, the potential health benefits of infrared sauna range from the physical to the...

The Apollo Neuro is a wearable technology that may be able to help manage mood without use of stimulants, and may improve heart rate...

For some people, probiotics may be the missing link in improving depression, anxiety, and stress. Let’s talk about the gut-brain connection.

Hear about my journey through sleep medicine, and what you can do if you’re experiencing sleep problems, fatigue, brain fog, or mood disturbances.

Newsletter on thyroid, gut, immune health, and more