Inflammation & Thyroid
View on our YouTube channel: http://bit.ly/T8PbdG
Dr. Ruscio's Articles
Depression, Bipolar & Hormone Imbalances
I sit down with Vanessa, a patient who has been able to come off her meds and now feels great. Subscribe to Dr. Ruscio’s YouTube account Depression, Bipolar & Hormone Imbalances Dr. Michael Ruscio: So I’m here with Vanessa, who recently had some good results here in the clinic. And I’m wondering, would you mind
BioFilm Updates
View on our YouTube channel: http://bit.ly/1jQQ33r
Are you alkaline enough? How to reduce acidity for better health
If your body becomes too acidic it can lead to health problems—good pH balance is necessary for cells to function properly. Too much acidity plays a role in obesity, diabetes, heart disease, chronic pain and inflammation, autoimmune disease, and other chronic conditions. Fortunately, we can make the body more alkaline simply through changes to the
Are you always hungry? You could have leptin resistance
You would think people who are overweight or obese would never feel hungry—after all, they have all that extra fat to burn. But in a cruel twist of metabolic trickery, carrying excess fat can actually make you hungrier thanks to a phenomenon called leptin resistance. What is leptin? Leptin is a “satiety” hormone secreted by
Fatigue Causes Treatments
Video Transcript “Hi this is Dr. Ruscio, DC and let’s talk about fatigue. Fatigue is something that pretty much everyone is going to be affected with at some point in their life and some people will struggle with fatigue. Now what options are there besides reaching for coffee, tea, red bull, and 5 hour energy,
How to prevent a stroke
Strokes are scary, seemingly leaping out of nowhere. They are the third leading cause of death in the United States and for those who survive, they are the leading cause of disability in adults. But strokes don’t have to be mysterious. In fact, research shows 90 percent of strokes are caused by dietary and lifestyle
Heart disease is a sugar disease
If you have been following conventional advice, then you’ve been told to avoid fats to prevent heart disease. Turns out if you want to maintain a healthy vascular system and prevent heart disease, sugar is the target you want to seek out and eliminate. Research has found people who get at least 25 percent of