Dr. Ruscio’s Wrap Up #125

In Case You Missed It

On Monday, we discussed if you can recover from SIBO.

On Wednesday’s podcast release, we spoke with Chris Kresser and discussed his new book Unconventional Medicine.


Latest Research

Anti-parietal cell antibodies (APCA) are more prevalent in the serum of patients with T1D, autoimmune thyroid diseases, vitiligo, celiac disease. People with autoimmune diseases should be closely screened for AAG/PA. The anemia develops longitudinally over many years in APCA-positive patients, symptomless, slowly promotes atrophy of the gastric mucosa and parietal cells.

This systematic review of the pertinent literature demonstrates a lack of evidence for an impact of probiotics on fecal microbiota composition in healthy adults.

A study found that pregnant women with vitamin D deficiency during pregnancy have an increasing risk of preterm birth.

A systematic review found vitamin D supplementation may be beneficial for follicular development and menstrual cycle regulation in patients with polycystic ovary syndrome (PCOS).

A systematic review of five studies found  positive results on all measures of depressive symptoms; however, the strain of probiotic, the dosing, and duration of treatment varied widely and no studies assessed sleep.


Laugh a Little!


Healthy Foodie

Sébastien Noël: Grilled Garlic And Thyme Radishes
Jason Glaspey, Founder: Ginger, Carrot and Sweet Potato Soup
Loren Cordain: Baked Eggplant With Italian Sausage
Taste Team: Dark chocolate and coconut clusters


Happiness Homework 

Go out for a long Sunday brunch


Dr. Ruscio’s Quotable

“Coming together is a beginning; keeping together is progress; working together is success.”
— Henry Ford

 

What do you think? I would like to hear your thoughts on the research, recipes and other info above.

I care about answering your questions and sharing my knowledge with you. Comment below with any health question you may have and I will incorporate it into our new monthly podcast just for you!

Dr. Ruscio is your leading functional and integrative doctor specializing in gut related disorders such as SIBO, leaky gut, Celiac, IBS and in thyroid disorders such as hypothyroid and hyperthyroid. For more information on how to become a patient, please contact our office. Serving the San Francisco bay area and distance patients via phone and Skype.

Discussion

I care about answering your questions and sharing my knowledge with you. Leave a comment or connect with me on social media asking any health question you may have and I just might incorporate it into our next listener questions podcast episode just for you!

4 thoughts on “Dr. Ruscio’s Wrap Up #125

  1. Hi Dr R. Just want to share this with you. I have been doing pro and pre-biotics for a year now along with LDN and high dose biotin. Yes it has m ade a hugh difference as in regukar daily elimination upon awaking. I just discovered a new gut lining renewal product- Zinc/carnosine on sale at vitacost. in just a week i notice the difference in my gut. i am also gluten free for 40 years now. look up this stuff as it seems to be working for my gut and it claims to renew the lining. again MSM and vitamin C improves all collegen cell by cell. thanks for your info sheila frank

  2. Hi Dr R. Just want to share this with you. I have been doing pro and pre-biotics for a year now along with LDN and high dose biotin. Yes it has m ade a hugh difference as in regukar daily elimination upon awaking. I just discovered a new gut lining renewal product- Zinc/carnosine on sale at vitacost. in just a week i notice the difference in my gut. i am also gluten free for 40 years now. look up this stuff as it seems to be working for my gut and it claims to renew the lining. again MSM and vitamin C improves all collegen cell by cell. thanks for your info sheila frank

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