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The 4 Most Effective Leaky Gut Treatments

Your 4-Step Guide to Repairing Leaky Gut

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What causes leaky gut and how do you treat it? Today I’ll answer these questions and give you the 4 most effective ways to help heal leaky gut. 

Join me. 

Featured Studies 

Related Resources

Timestamps

00:00 Intro 

01:04 What is leaky gut? 

03:30 Causes of leaky gut

05:35 Leaky gut prevalence 

06:16 The first step

09:10 Foods to eliminate & reintroduce

15:47 The second step 

20:20 The importance of sleep

21:45 The third step

25:37 Evidence-based probiotic protocol

27:29 The final step

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DISCLAIMER: The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified healthcare provider before starting any new treatment or discontinuing an existing treatment.

Music featured in this video: “Modern Technology” by Andrew G, https://audiojungle.net/user/andrew_g 

*Full transcript available on YouTube by clicking the “Show transcript” button on the bottom right of the video.

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Leaky Gut

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Discussion

I care about answering your questions and sharing my knowledge with you. Leave a comment or connect with me on social media asking any health question you may have and I just might incorporate it into our next listener questions podcast episode just for you!

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