One Simple, Effective Plan for Balancing Female Hormones
Written by 
Dr. Michael Ruscio, DC on
February 1, 2023
How Emily targeted her gut health to improve PCOS, mood swings, heavy periods, migraines, bloating, acne, and fatigue
Emily said it best: complex symptoms don’t need complex treatments. Within a couple of weeks of working with Dr. Scott, Emily experienced complete relief of her long-standing symptoms, such as headaches, bloating after every meal, mood swings, fatigue, and heavy periods. Dr. Scott’s recommendations were simple: avoid over-supplementation and focus on gut therapies, such as triple therapy probiotics and a low FODMAP diet. Hear what else Emily did to invest in her health (and feel better) long-term.
Subscribe for future episodes
Download this Episode (right click link and ‘Save As’)
Dr. Michael Ruscio is a DC, natural health provider, researcher, and clinician. He serves as an Adjunct Professor at the University of Bridgeport and has published numerous papers in scientific journals as well as the book Healthy Gut, Healthy You. He also founded the Ruscio Institute of Functional Health, where he helps patients with a wide range of GI conditions and serves as the Head of Research.
➕ Dr. Ruscio’s Notes
[INSERT Dr. Rusico’s Notes from Post Notes gdoc. Remove section if not included.]
➕ Resources & Links
- Insert Affiliate, reference or Product Links
- Insert Sponsor Links
- Dr. Ruscio’s Resources
Getting Started
Discussion
I care about answering your questions and sharing my knowledge with you. Leave a comment or connect with me on social media asking any health question you may have and I just might incorporate it into our next listener questions podcast episode just for you!