3 Simple Steps to Naturally Treat PMS
Symptoms from Premenstrual Syndrome (PMS) can be a challenging part of many women’s monthly cycles. Two recent studies on adolescents show that vitamin D...
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Fatty Liver Improves with Probiotics – High-Level Scientific Evidence
The gut and the liver may be more connected than you expect: probiotics can reduce liver enzymes from non-alcoholic fatty liver. A recent meta-analysis...
How to Get Off of Thyroid Medication
Hypothyroidism is being overdiagnosed and one thing to be aware of is the over-prescribing of thyroid medication.
Does Thyroid Autoimmunity Cause Anxiety and Depression – The Scientific Consensus
The best evidence to date shows a significant association between thyroid autoimmunity and depression & anxiety. But what does this mean and what should...
Are You Truly Hypothyroid? Caution for Those Seeing a Functional Medicine Provider
If you were diagnosed as hypothyroid by your functional medicine, you may want to get a 2nd opinion. Unneeded thyroid medication can make your...
Can Food Allergy Testing Help Hashimoto’s Hypothyroid?
Can Food Allergy Testing Help Hashimoto’s Hypothyroid: No, but improving your digestive health can have a positive impact. Heal your gut to heal your...
You CAN Overcome Brain Fog & Depression by Healing Your Gut – Harman Shares Her Story
You CAN Overcome Brain Fog & Depression by Healing Your Gut - Harman Shares Her Story. Ultimately she was free of all her symptoms...
Reducing Dietary Fiber Intake Can Improve Constipation
Dietary fiber can either help or harm your gut. A recent study found that reducing dietary fiber actually improved constipation, which is a somewhat...
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