The Best Phytonutrients for Your Brain and Immune System
Dr. Susan Blum takes us behind the scenes of her functional beverage formulations filled with powerful nutrients for brain and immune system function.
Dr. Michael Ruscio, DNM, DC's Articles
Identifying ‘Silent Reflux’ or LPR Symptoms and Causes
LPR is commonly known as “silent reflux”, because of surprising symptoms like sore throat and cough. Learn about the common symptoms and potential causes.
What’s the Best ‘Silent Reflux’ or LPR Diet?
Finding the right LPR diet for you can help to improve silent reflux symptoms and digestive health. Here’s how to determine your ideal LPR diet.
Is Ozone Therapy a Helpful Treatment?
Can ozone therapy help with the treatment of autoimmunity, pain, and more? Dr. Akbar Khan and I have a conversation about this, and what the research says.
What You Didn’t Know About Insulin Resistance & Blood Sugar
Dr. Ronesh Sinha shares tips for monitoring and optimizing blood sugar levels, misconceptions about insulin resistance, and how keto diets can backfire.
Strategies for Physical Mobility & Emotional Flexibility
Aaron Alexander and I explore the connections between physical mobility and emotional flexibility, with strategies for living a healthy, meaningful life.
How to Identify and Treat Laryngopharyngeal Reflux (LPR)
Laryngopharyngeal reflux (LPR) can be confused with GERD, but the causes may be different. Here are the diets and other forms of treatment that can help.
Ketamine for Breakthroughs in Brain Health & Emotions
Dr. Ken Adolph explains how ketamine, a legal psychedelic, can be used to help break the cycle of ruminations for those with anxiety, depression, and PTSD.