Ancient Herbal Remedies and Food as Medicine
How can we use herbal remedies and the shape, color, and taste of foods to heal? Dr. Josh Axe takes us inside the world of ancient remedies.
Dr. Michael Ruscio, DNM, DC's Articles
Understanding the Foods That Cause Eczema: Your Guide
Foods that cause eczema reactions may include gluten and dairy products. Learn how to identify your triggers and treat eczema by healing the gut.
Using Cannabis Doubles Cancer Risk, or Does It?
Does cannabis use really double cancer risk? I break down the research and the importance of examining effect size.
Why Food Allergy Testing Kits Aren’t Worth the Money
Food allergy testing kits actually aren’t the best way to find food allergies and sensitivities. An elimination diet can accurately identify problematic foods.
Surprising Health Risks of Poor Oral Airway Health
How does our oral airway health affect our breathing, sleep, and feel? Dr. Theodore Belfor dives deep into the connection and shares practical tips.
Answers on Meat and SIBO, Better BMs, Gene Testing, MCT
Answers to your questions about SIBO testing, reactions to MCT, and why you might feel better after eating worse. Plus: my musings on “ancestral stressors”.
Why ‘How To Heal Adrenal Fatigue’ Isn’t the Right Question
How To Improve Your Energy Levels, Chronic Fatigue, and Stress Levels When it comes to how to heal adrenal fatigue, we need to take a few steps back. Though your fatigue is real, adrenal fatigue is not recognized as a medical condition and is even being questioned by many in alternative medicine. Instead of talking
Common Food Intolerances: How To Identify and Treat Them
Common food intolerances include gluten, dairy, FODMAPs, and histamine. Healing underlying gut imbalances can help to improve food intolerance symptoms.