If you need help using this information to become healthier, click here Latest Research Relationship between inflammatory bowel disease, the microbiota and calprotectin (an inflammatory marker). Gut microbiota is a key player in inflammation, insulin resistance, and obesity. Exercise protects against DNA damage while supplements have no effect in elderly. Resistant starch helps lower blood
If you need help using the science to become healthier, click here Latest Research Once again, calprotectin shown to predict relapse in IBD (Crohn’s and Ulcerative Colitis). Dr. R’s note: this is a great monitoring tool for those looking to come off meds and use natural treatments in their place. Thyroid autoimmunity predicts thyroid cancer
Latest Research Certain viruses can increase your risk for ulcers Probiotics may help prevent and reduce severity of pediatric upper respiratory tract infections Going gluten free – face to face support groups more effective that online support groups Got sleep? Sleeping less leads to increased sugary food intake Parasites are a commonly overlooked cause of
Latest Research Long term gluten free diets shown to be healthy and not cause nutrient deficiencies Glutathione boosters – curcumin, resveratrol, and cinnamon Banana starch aids in glucose tolerance Iodinated contrast media associated with higher risk of thyroid dysfunction. High protein diets helpful for weight loss. 1.2-1.6g of protein per kg body weight or 25-30g
Health News Obese subjects experience more endotoxemia (leaky gut) after ingesting fat than normal weight subjects. However, keep in mind irrespective of this, higher fat/lower carb diets have been shown to be best for weight loss. Sometimes what looks good under a microscope doesn’t look good in the real world. Fish oil decreases arterial stiffness,
Latest Research Probiotics and NAC helpful in eradicating H. Pylori infection Infant Campylobacter jejuni infection reduces allergies later in life. Reflects a trade-off we have in hygienic/westernized societies – less infectious disease but more allergies. Supplementing with higher levels of vitamin D may help with Crohn’s disease – note units listed in study need to
Latest Research H. Pylori appears to be more frequent in patient with Multiple Sclerosis (MS). This might indicate a common factor that causes susceptibility to both MS and H. Pylori, or it could indicate that H. Pylori could be a causal factor in developing MS. Infections may initiate many cases of kidney disease. Viral activity
Are you on thyroid hormone but not feeling any better? Don’t worry, you are not alone. Understanding why this happens is the first step in fixing it. Dr. Ruscio explains the 4 Reasons Why Your Medication Might Not Be Working. Subscribe to Dr. Ruscio’s YouTube account Four reasons that your thyroid medicine might not be
