As we have discussed previously, many of the health benefits of vitamin D supplementation may have been over exaggerated. However, there is one area where this may not be the case – autoimmunity. There is not much research on vitamin D as a treatment for autoimmune conditions, however a recent study has shown promise for
IBS, which typically manifests as gas, bloating, constipation/diarrhea and abdominal pain, oftentimes can be caused by SIBO (small intestinal bacterial overgrowth). A recent review paper was published that provides some interesting updates on both IBS and SIBO. Let’s review the highlights in this paper. If you need help with IBS, click here Subscribe to Dr. Ruscio’s YouTube account
If you need help using this information to become healthier, click here In case you missed it On Monday, we looked at the causes and treatments of Hashimoto’s thyroid autoimmunity, which is the primary cause of hypothyroidism in most Westernized countries. Wednesday’s podcast featured a lecture I gave at the 2014 Ancestral Health Society. I outlined how
If you need help using this information to become healthier, click here In case you missed it On Monday, Dr. Ruscio examined how administering bacteria-killing agents can achieve increased microbiota diversity. On Wednesday’s podcast release, the Doc welcomed Dr. Jolene Brighten, where she discussed the thyroid’s role during pregnancy and how pregnancy often accompanies autoimmunity. Latest Research Heart rate
If you need help using this information to become healthier, click here In case you missed it On Monday, Dr. Ruscio examined a recently published study that demonstrated an important way hypothyroid may cause SIBO. On Wednesday’s podcast release, the Doc sat down once again with Moss Nutrition founder Jeffrey Moss, this time to discuss a
A study was recently published which illustrates an important way in which hypothyroid may cause SIBO. Let’s discuss this study and how you can use this information to improve your gut and thyroid health. If you need help assessing your gut or your thyroid, click here Subscribe to Dr. Ruscio’s YouTube account The Thyroid-SIBO Connection
If you need help using this information to become healthier, click here In case you missed it On Monday, Dr. Ruscio discussed which SIBO treatments make the most sense. In particular, he highlighted the FODMAP diet, prebiotics and probiotics. In Wednesday’s podcast, the Doc welcomed Dr. Christopher Gardner, author of the the A to Z Weight Loss
This is a patient conversation from a few years ago but I thought it was worth sharing. It illustrates the importance of treating biofilms in stubborn cases of candida. It also illustrates how fairly remarkable weight loss can be achieved by improving your gut health. Subscribe to Dr. Ruscio’s Weekly Videos Case Study: Candida and
