Probiotic Proof: Probiotic Research Updates (September 2023)
The latest probiotic research updates include effects on brain health, depression, anxiety, and more. Stay up to date on the latest science.
If you have a question you’d like answered, leave us a voice message and it may appear in our next “Listener Questions” podcast episode.
The latest probiotic research updates include effects on brain health, depression, anxiety, and more. Stay up to date on the latest science.
Breaking down the science of how exercise benefits the brain and whether resistance training or cardio is the best exercise for brain health.
Huperzine A, a brain supplement, may help with learning, cognition, and memory. Find out if it’s worth adding to your regimen and how to...
We put the tests to the test—and got surprising results. Hear what stool testing gets wrong, and what you can do to start actually...
An emerging therapy is the use of MDMA for PTSD. Listen in as Allison A Feduccia PhD explains the promising potential of psychedelics for...
Learn the science of probiotics: how they work in the gut and why that ends up benefiting your brain. Plus, get a simple, at-home...
The latest research updates reveal surprising uses for probiotics, far beyond the gut. Listen to today’s episode to stay in step with the science.
From the sudden onset of frustrating symptoms to the steps it took to finally heal, there’s a lot to be learned from Cordila’s mold...