Probiotic Proof: Probiotic Research Updates (September 2023)
Dr. Michael Ruscio, DC is a clinician, Naturopathic Practitioner, clinical researcher, author, and adjunct professor at the University of Bridgeport. His work has been published in peer-reviewed medical journals and he speaks at conferences around the globe.The Effects of Probiotics on Cognition, Situational Anxiety, and More
In this episode, I’ll walk you through the latest probiotic research updates, including benefits for:
-Cognitive health
-Mood
-Situational anxiety & depression
-And more
Join me to stay up to date on the latest probiotic science.
Featured Studies
- https://pubmed.ncbi.nlm.nih.gov/37032856/
- https://pubmed.ncbi.nlm.nih.gov/37023468/
- https://pubmed.ncbi.nlm.nih.gov/37026368/
- https://pubmed.ncbi.nlm.nih.gov/37049432/
- https://pubmed.ncbi.nlm.nih.gov/37033942/
- https://pubmed.ncbi.nlm.nih.gov/36538981/
- https://pubmed.ncbi.nlm.nih.gov/37071174/
- https://pubmed.ncbi.nlm.nih.gov/37063273/
- https://pubmed.ncbi.nlm.nih.gov/36745046/
Continue Learning
- Our paper about probiotics & absorption: https://www.mdpi.com/2072-6643/14/17/3572/htm
- The last round of probiotic updates: https://www.youtube.com/watch?v=TD0qIA-94Lw&t=402s
- Courses, free guides, and more: https://drruscio.com/resources?utm_source=youtube&utm_medium=link&utm_campaign=drruscio.com_resources
Timestamps
00:00 Intro
01:08 Can probiotics improve cognition?
07:34 Can probiotics lead to improvement in mood?
10:26 Do probiotics reduce situational anxiety?
13:52 Will synbiotics improve fibromyalgia?
17:52 Summary of probiotic studies
18:50 Can probiotics improve sleep?
19:53 Are probiotics effective for fatty liver disease?
21:26 Are probiotics good for stomach pain in kids?
23:00 Probiotics for iron absorption
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DISCLAIMER: The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified healthcare provider before starting any new treatment or discontinuing an existing treatment.
Music featured in this video: “Modern Technology” by Andrew G, https://audiojungle.net/user/andrew_g
*Full transcript available on YouTube by clicking the “Show transcript” button on the bottom right of the video.
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➕ Dr. Ruscio’s Notes
probiotic research updates
➕ Resources & Links
Need help or would like to learn more?
View Dr. Ruscio’s, DC additional resources
Discussion
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