Probiotic Proof: Probiotic Research Updates (September 2023) - Dr. Michael Ruscio, DC

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Do you want to start feeling better?

Yes, Where Do I Start?

Probiotic Proof: Probiotic Research Updates (September 2023)

The Effects of Probiotics on Cognition, Situational Anxiety, and More

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In this episode, I’ll walk you through the latest probiotic research updates, including benefits for:

-Cognitive health


-Situational anxiety & depression

-And more

Join me to stay up to date on the latest probiotic science.

Featured Studies 

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00:00 Intro 

01:08 Can probiotics improve cognition?

07:34 Can probiotics lead to improvement in mood?  

10:26 Do probiotics reduce situational anxiety? 

13:52 Will synbiotics improve fibromyalgia? 

17:52 Summary of probiotic studies

18:50 Can probiotics improve sleep? 

19:53 Are probiotics effective for fatty liver disease? 

21:26 Are probiotics good for stomach pain in kids? 

23:00 Probiotics for iron absorption

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DISCLAIMER: The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified healthcare provider before starting any new treatment or discontinuing an existing treatment.

Music featured in this video: “Modern Technology” by Andrew G, 

*Full transcript available on YouTube by clicking the “Show transcript” button on the bottom right of the video.

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➕ Dr. Ruscio’s Notes

probiotic research updates

➕ Resources & Links

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