Diets Debunked: The Blue Zones™ Diet
Can a diet inspired by centenarians help you thrive? We break down the Blue Zones™ Diet, its claims, and whether it’s truly backed by...
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The Benefits of Magnesium for Acid Reflux
Discover how magnesium for acid reflux and GERD can ease symptoms, support digestion, and how it compares to other treatments.
16 Oil of Oregano Benefits & Uses—How This Herb Helps Health
16 Benefits and Uses of Oregano Oil · 1. Improves symptoms of gastrointestinal infections · 2. Boosts lung function · 3. Helps to eliminate...
Elimination Diet Meal Plan & Recipes for Gut Healing
An elimination diet helps identify food sensitivities by removing and reintroducing potential trigger foods.
How to Avoid the Long-Term Effects of Acid Reflux
Untreated acid reflux can lead to serious health issues such as anemia and cancer. Here’s how to arm yourself against the long-term effects of...
Small Intestinal Bacterial Overgrowth (SIBO): 3-Step Treatment Guide
Science gives us the path to resolving SIBO. Our 3-step SIBO treatment protocol is a clear roadmap to healing.
Holistic Practitioners: What They Do & How They Help
Your guide to holistic practitioners, what they do, how they differ from traditional doctors, and the natural therapies they use to promote balance and...
Can Constipation Cause Nausea? Yes, and Here’s What You Can Do
Constipation can cause discomfort and nausea. But here are strategies for quick relief and long-term solutions that can keep constipation and nausea at bay.
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How To Fix It
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Why You're Sick and
How To Fix It
- We are accepting new clients.
Ready to feel better? - Learn more about a cost effective and science based approach to healing.