A Nutrient-Dense Paleo Diet for Autoimmunity
Dr. Terry Wahls shares what really helps patients change their diet, how to use the Wahls protocol, and whether adapting it for gut health...
Dr. Terry Wahls shares what really helps patients change their diet, how to use the Wahls protocol, and whether adapting it for gut health...
The ketogenic (or keto) diet emphasizes high fat, low carbohydrates, and medium protein intake. In some studies, the keto diet has been shown to...
In Case You Missed It On Monday, we discussed an affordable & effective electric toothbrush. On Wednesday’s podcast release, we spoke with Melanie Avalon and...
This was a fantastic call with oncologist Dwight McKee who really showcased his mastery of this subject by providing a handful of simple yet profound...
Recently I joined Tom on Impact Theory to discuss gut health, finding purpose, and why stress may be the real root of your health problems. Warning:...
In this interview on Mind Pump TV, we answer the question “What is the best diet if I’m looking to improve my gut health?”...
What is the best diet for SIBO? There is none, but there are a few key strategies to help you find the best diet...
Red meat is often vilified as being unhealthy, artery clogging, cancer promoting, etc.… However, a recent meta-analysis has found that it might be unhealthy...