Symptoms from Premenstrual Syndrome (PMS) can be a challenging part of many women’s monthly cycles. Two recent studies on adolescents show that vitamin D can be a safe and effective method for reducing these symptoms, lessening anxiety, irritability, sadness, cramps, and other associated issues. These benefits were not gained by the placebo group. Gut health and non-hormonal herbal supplements are … [Read more...]
Fatigue and Female Hormone Balancing
Today I sat down with Vicky. She was suffering with fatigue, low motivation, weight gain, and irregular periods. She was an athlete and trained quite hard, which made me think she was simply burnt out. We applied a simple plan of dietary changes and herbal hormonal supports. In only 30 days, Vicky responded beautifully; she had better energy, better workouts, weight loss, and regular periods. No … [Read more...]
Dietary Changes and Hormone Balancing Resolves Migraines, Hot Flashes, Bloating, and Constipation
Naomi experienced great improvements in her migraines, hot flashes, bloating, and constipation. Going grain-free was very helpful for her. She had responded partially to going gluten-free, but then when cutting out all grains (namely rice), she felt even better. Naomi also had some bacterial and fungal imbalances in her gut in addition to female hormone and adrenal hormone imbalances. By … [Read more...]
How to Balance Your Hormones Naturally
Hormones play a vital role in our overall health, and when they’re out of balance they can contribute to a variety of chronic health problems. Unfortunately, hormone imbalance is more common than ever due to our diet, lifestyle, environment, and other factors. If you think your hormones are causing your health issues, discover how to naturally bring your hormones back into balance. If you need … [Read more...]
Female Hormone Imbalance
Christina share's her story of overcoming irritability and PMS while also increasing energy and libido. If you need help with hormone balancing, click here. Subscribe to Dr. Ruscio’s YouTube account Dr. Michael Ruscio: Hi, this is Dr. Ruscio. And I’m here with Christina, who originally had some success with one of the programs we offer here at the office. And I wanted to take a minute … [Read more...]
Female Hormone Balancing
Deidre shares her experience working with Dr. Ruscio to address her symptoms of depression through hormone balancing. If you need help with hormone balancing, click here. Hi, my name is Deidre. I started working with Michael Ruscio, Dr. Ruscio, probably about four months ago. And my symptoms before were that of depression. I was moody all the time, low energy levels, could never get up … [Read more...]
Depression, Bipolar & Hormone Imbalances
I sit down with Vanessa, a patient who has been able to come off her meds and now feels great. If you need help with hormone balance, click here Subscribe to Dr. Ruscio’s YouTube account Depression, Bipolar & Hormone Imbalances Dr. Michael Ruscio: So I’m here with Vanessa, who recently had some good results here in the clinic. And I’m wondering, would you mind sharing your story … [Read more...]