- Subclinical Hypothyroidism and Cognitive Impairment
- 1,118 euthyroid patients, 283 subclinical hypothyroid (SCH) patients
- All >60 years old
- After 3 years, there was NO difference in cognitive function between the euthyroid and SCH group, even when SCH patients had a TSH >10 mIU/L
- Commentary: This study did NOT find an association between SCH and worse cognitive outcomes in an older patient population.
- 1,118 euthyroid patients, 283 subclinical hypothyroid (SCH) patients
- Bone geometry in older adults with subclinical hypothyroidism upon levothyroxine therapy: A nested study within a randomized placebo controlled trial
- 98 participants with subclinical hypothyroidism (≥65 years old), randomized to:
- Placebo
- Levothyroxine (LT4)
- After 1 year, both groups experienced loss of bone mass (-0.2% placebo vs -0.5% LT4)
- Commentary: Treating SCH did NOT improve bone mineral density. There was a slight trend in worsening of bone health in those treated with LT4.
- 98 participants with subclinical hypothyroidism (≥65 years old), randomized to:
- Commentary: These two studies highlight the need to be selective in treating SCH. Not everyone benefits from treatment, especially those who are older.
- Safety and efficacy of fecal microbiota transplantation for treatment of systemic lupus erythematosus: An EXPLORER trial
- 20 lupus patients, all treated with fecal microbiota transplantation (FMT)
- After 3 months, treatment with FMT led to:
- Lower disease activity
- Reduced lupus antibodies (anti-dsDNA)
- Reduced inflammation markers (IL-6)
- Favorable gut microbiome profile
- NO serious side effects
- Commentary: This study highlights the importance of treating the gut for autoimmune diseases.
- Probiotics Supplementation Improves Quality of Life, Clinical Symptoms, and Inflammatory Status in Patients With Psoriasis
- 46 psoriasis patients, randomized to:
- Placebo
- Probiotics
- After 2 months, probiotics led to improvements in:
- Psoriasis severity scores
- Quality of life
- hsCRP (-1.7 vs -0.7 mg/L)
- Commentary: Probiotics were effective in improving psoriasis symptoms, inflammation, and quality of life.
- 46 psoriasis patients, randomized to:
- Probiotics for Reduction of Examination Stress in Students (PRESS) study: A randomized, double-blind, placebo-controlled trial of the probiotic Lacticaseibacillus rhamnosus HN001
- 391 healthy participants, randomized to:
- Placebo
- Probiotics
- There was NO difference in stress or anxiety levels between groups
- Commentary: Probiotics did NOT lead to improved psychological health in a group of healthy college students.
- 391 healthy participants, randomized to:
- Probiotics are a good choice for the treatment of bacterial vaginosis: a meta-analysis of randomized controlled trial
- 20 RCTs on patients with bacterial vaginosis
- In treating bacterial vaginosis:
- Antibiotics + probiotic were 23% more effective than antibiotics alone
- Probiotics were 12% more effective than antibiotics
- Probiotics were 150x more effective than placebo
- Commentary: Probiotics are an effective therapy for treating bacterial vaginosis.
- The effect of probiotics on the clinical status of adult patients with atopic dermatitis: a systematic review
- 7 studies on patients with eczema
- Compared to placebo, probiotics led to improvements in:
- Skin itching
- Severity of eczema
- Commentary: This study highlights the gut-skin connection.
- Internet-Delivered Cognitive Behavioral Therapy in Patients With Irritable Bowel Syndrome: Systematic Review and Meta-Analysis
- 9 RCTs on patients with IBS
- Internet-based cognitive behavioral therapy (CBT) led to improved:
- IBS symptoms (moderate effect size)
- Quality of life (moderate effect size)
- Commentary: Internet-based CBT may be a cost-effective treatment option for patients with IBS.
- Exocrine Pancreatic Insufficiency is Undiagnosed in Some Patients with Diarrhea-Predominant Irritable Bowel Syndrome Using the Rome IV Criteria
- 140 patients with IBS-D, all tested for exocrine pancreatic insufficiency (EPI)
- Fecal elastase-1 <100 µg/g was considered positive
- In the 5% of patients that tested positive for EPI, dyspepsia was the most common symptom
- Treatment with pancreatic enzymes led to improved:
- IBS severity
- Abdominal pain
- Bloating
- Stool consistency
- Commentary: EPI is relatively rare (5%) in patients with IBS-D, however it may be an important differential diagnosis to consider in patients with non-responsive diarrhea and dyspepsia.
- 140 patients with IBS-D, all tested for exocrine pancreatic insufficiency (EPI)
- Probiotics for the prevention of atopic dermatitis in infants from different geographic regions: a systematic review and meta-analysis
- 22 studies on infants
- Probiotics reduced the risk of infants developing eczema by 24%
- Commentary: Probiotics may be an effective preventative measure for eczema in infants.
- Efficacy of fecal microbiota transplantation for patients with irritable bowel syndrome at three years after transplantation
- 125 IBS patients randomized to:
- Placebo
- Single FMT
- After 3 years, patients who received FMT experienced:
- Higher response rates (68% FMT vs 27% placebo)
- Less fatigue
- Greater quality of life
- NO side effects
- Commentary: FMT led to long-term, sustained improvement in patients with IBS.
- 125 IBS patients randomized to:
- Iodine Deficiency in Patients with Hypothyroidism: A Pilot Study
- 24 hypothyroid patients, 24 euthyroid patients
- Iodine deficiency was more common in the hypothyroid group compared to euthyroid group (54% vs 44%)
- However, there was NO correlation between iodine status and TSH level
- Commentary: While this small study does show an association between iodine status and thyroid function, it did NOT directly correlate with TSH levels.
- Effects of Resveratrol on Metabolic Indicators in Patients with Type 2 Diabetes: A Systematic Review and Meta-Analysis
- 19 studies, 1,151 patients with type 2 diabetes, randomized to:
- Placebo
- Resveratrol (≥1,000 mg/day)
- Resveratrol led to improvements in:
- Fasting blood sugar (-19 mg/dl)
- Systolic blood pressure (-8 mmHg)
- NO changes occurred in triglycerides or HDL-C
- Commentary: Resveratrol was effective in significantly improving blood sugar and blood pressure.
- 19 studies, 1,151 patients with type 2 diabetes, randomized to:
- Correlation of Dyslipidemia and Inflammation With Obstructive Sleep Apnea Severity
- 328 patients with sleep apnea
- Compared to mild or moderate sleep apnea, severe sleep apnea was associated with:
- Metabolic syndrome
- Higher lipids
- Higher liver enzymes
- High inflammatory markers (CRP, ESR)
- Commentary: Severe sleep apnea may be a risk factor for poor metabolic health and increased inflammation.
- Prevalence of Obstructive Sleep Apnoea and Its Association With Atherosclerotic Plaques in a Cohort of Subjects With Mild-Moderate Cardiovascular Risk
- 966 patients with heart disease, all tested for sleep apnea
- 73% of these patients tested positive for sleep apnea
- Commentary: Sleep apnea was very common in those with heart disease.
- Benefits of continuous positive airway pressure on blood pressure in patients with hypertension and obstructive sleep apnea: a meta-analysis
- 19 RCTs, 1,904 participants with sleep apnea and high blood pressure
- All participants randomized to:
- Control
- CPAP
- CPAP therapy led to a reduction in systolic blood pressure (-5 mmHg)
- Commentary: CPAP led to a mild reduction in blood pressure
- Levothyroxine treatment for subclinical hypothyroidism improves the rate of live births in pregnant women with recurrent pregnancy loss: a randomized clinical trial
- 1,736 pregnant women, categorized by TPO antibodies and thyroid function:
- Each group was randomized to placebo or Levothyroxine
- Compared to placebo, treatment with levothyroxine led to improved outcomes for the baby in those with history of pregnancy loss and either +TPOAb/euthryoid or subclinical hypothyroid:
- Higher rate of live births:
- +TPOAb/euthryoid (90% LT-4 vs 68% placebo)
- Subclinical hypothyroid (70% vs 47%)
- Lower rate of miscarriage:
- +TPOAb/euthryoid (7% vs 27%)
- Subclinical hypothyroid (21% vs 40%)
- Higher rate of live births:
- NO difference in pregnancy outcomes in women with no history of pregnancy loss
- Commentary: Women with a history of recurrent pregnancy loss with SCH and/or +TPOAb (even if euthyroid) will likely benefit from LT-4 therapy. Remember that TSH cutoffs differ in pregnancy according to trimester.
- Clinical, gut microbial and neural effects of a probiotic add-on therapy in depressed patients: a randomized controlled trial
- 47 patients with depression, randomized to standard care plus either probiotics or placebo.
- After 1 month, treatment with probiotics led to reduced depressive symptoms
- Commentary: Probiotics may improve depressive symptoms. This highlights the gut-brain axis.
- Effect of Compound Lactic Acid Bacteria Capsules on the Small Intestinal Bacterial Overgrowth in Patients with Depression and Diabetes: A Blinded Randomized Controlled Clinical Trial
- 60 SIBO+ patients with depression, randomized to:
- Antidepressant (Lexapro)
- Antidepressant + probiotics
- Probiotics + antidepressants led to:
- Reduced anxiety
- Reduced depression
- Lowered inflammatory markers
- Fewer medication side effects (constipation, nausea, dry mouth)
- Commentary: Similar to the study above, probiotics were shown to improve depressive symptoms, while reducing antidepressant medication side effects.
- 60 SIBO+ patients with depression, randomized to:
- Uterine Fibroid Patients Reveal Alterations in the Gut Microbiome
- 42 uterine fibroid patients, 43 healthy controls
- Compared to healthy controls, those with fibroids had:
- Lower diversity of gut microbiome
- Increased pathogenic bacteria (Pseudomonas, Prevotella)
- Reduced normal bacteria (Bifidobacteria, Lactobacillus, Lactococcus)
- Commentary: Uterine fibroids may be associated with dysbiosis in the gut.
- Effects of Synbiotics, Probiotics, and Prebiotics on Liver Enzymes of Patients With Non-alcoholic Fatty Liver Disease: A Systematic Review and Network Meta-Analysis
- 26 RCTs, 1,389 patients with fatty liver disease randomized to:
- Placebo
- Prebiotics
- Probiotics
- Synbiotics
- Synbiotics led to the greatest improvements in:
- AST (-13 IU/L)
- Total cholesterol (-22 mg/dl)
- LDL-C (-18 mg/dl)
- Fasting blood sugar (-6.7 mg/dl)
- Probiotics led to the greatest improvements in:
- ALT (-14 IU/L)
- Triglycerides (-21 mg/dl)
- Commentary: Probiotics and synbiotics led to improvements in markers associated with fatty liver disease.
- 26 RCTs, 1,389 patients with fatty liver disease randomized to:
- The Efficacy and Safety of Probiotics for Allergic Rhinitis: A Systematic Review and Meta-Analysis
- 28 studies
- Probiotics led to improved:
- Allergic rhinitis symptoms (small effect size)
- Improved quality of life (moderate effect size)
- NO change in total serum IgE
- Commentary: Another meta analysis showing probiotics are beneficial for allergic rhinitis and quality of life.
- Prevalence of Coeliac Disease in Omani Adults with Iron Deficiency Anaemia of Unknown Cause: Case-finding study
- 104 participants with iron deficiency anemia of unknown cause
- 7.7% tested positive for celiac disease
- Commentary: Celiac disease may be more common in those with iron deficiency anemia compared to 0.5% prevalence in the general population.
- The effectiveness of microencapsulated sodium butyrate at reducing symptoms in patients with irritable bowel syndrome
- 2,990 IBS patients, treated with sodium butyrate (150 mg twice/day)
- After 3 months, butyrate led to improved:
- Abdominal pain
- Gas
- Diarrhea
- Constipation
- Stool urgency
- Nausea
- Quality of life
- 94% of participants reported they would continue using butyrate
- Commentary: Butyrate supplementation led to improvements in IBS symptoms. Keep in mind there was no placebo group, and we know there is a strong placebo-response in this patient population.
- Effect of omega-3 fatty acids on premenstrual syndrome: A systematic review and meta-analysis
- 8 studies, 676 women with PMS
- Omega-3 fatty acid supplementation reduced the severity of PMS symptoms (large effect size)
- The effect of omega-3 supplementation was enhanced when used for 6+ months
- Commentary: Omega 3 supplementation may improve PMS symptoms, likely by reducing inflammation.
- Omega-3 Polyunsaturated Fatty Acids Intake and Blood Pressure: A Dose-Response Meta-Analysis of Randomized Controlled Trials
- 71 RCTs, 4,973 individuals with high blood pressure randomized to:
- No treatment
- Omega-3 supplementation (2.8 g/day)
- Omega 3 supplementation led to a reduction in systolic blood pressure (-2.6 mm Hg)
- Commentary: Higher dose omega-3 supplementation leads to very minor reductions in blood pressure.
- 71 RCTs, 4,973 individuals with high blood pressure randomized to:
- Meta-Analysis of the Effect of Aerobic Training on Blood Pressure in Hypertensive Patients
- 14 studies, 1,027 patients randomized to no treatment or aerobic exercise
- Compared to control, aerobic training reduced systolic blood pressure (-10 mm Hg)
- Commentary: Compared to the study above on fish oil, aerobic exercise is significantly more effective for those with high blood pressure.
- Efficiency of oro-facial myofunctional therapy in treating obstructive sleep apnoea: A meta-analysis of observational studies
- 13 studies
- Oral myofunctional therapy (MFT) led to improved:
- Sleep apnea scores
- Oxygen levels during sleep
- Sleepiness scores
- MFT was more effective in patients with mild to moderate sleep apnea (NOT severe sleep apnea).
- Commentary: MFT is an effective therapy for mild to moderate sleep apnea. A cheaper/more practical alternative to guided is an app called Airway Gym.
- Vitamin D and Asthma: a Systematic Review of Clinical Trials
- 17 studies
- Increasing vitamin D levels did NOT help improve asthma symptoms
- Commentary: Improving asthma likely requires a multi-factorial approach, not just vitamin D supplementation.
- Factors influencing the levothyroxine dose in the hormone replacement therapy of primary hypothyroidism in adults
- Aim: Narrative review to identify causes of elevated TSH despite adequate compliance with LT4 medication in hypothyroid patients
- Factors that can lower thyroid medication efficacy:
- Reduced stomach acid (H. pylori, PPI, antacids, autoimmune gastritis, gastric bypass)
- Leaky gut (Celiac disease, GI pathogen, lactose intolerance, etc)
- Malabsorption (ulcerative colitis, Celiac disease, autoimmune gastritis, etc)
- SIBO
- Commentary: In many cases, working through a gut-centric approach can help improve thyroid medication absorption and efficacy.
- Effectiveness of elemental diets to prevent oral mucositis associated with cancer therapy: A meta-analysis
- 9 studies, 445 patients undergoing chemotherapy or radiotherapy
- Elemental diet reduced the risk of oral mucositis for patients undergoing treatment for:
- Esophageal cancer (60% reduction)
- Gastrointestinal cancer (90% reduction)
- Oral cancer (70% reduction)
- Commentary: Elemental diet is an effective therapy for preventing oral mucositis, a common side effect of cancer treatment.
- The Prevalence and Associated Risk Factors of Erectile Dysfunction in Patients With Inflammatory Bowel Disease: A Systematic Review and Meta-analysis
- 14 studies, 32,858 participants with IBD
- Erectile dysfunction was found in 27% of IBD participants, and was associated with:
- Depression (330% increase)
- Worse disease activity (200% increase)
- Commentary: Erectile dysfunction was common in patients with IBD, especially if concomitantly experiencing depression and worse IBD symptoms.
- A Low-FODMAP Diet Provides Benefits for Functional Gastrointestinal Symptoms but Not for Improving Stool Consistency and Mucosal Inflammation in IBD: A Systematic Review and Meta-Analysis
- 9 studies, 446 participants with IBD
- Compared to control groups, the low FODMAP diet (LFD) led to improved:
- IBD symptom score (large effect size)
- Crohn’s disease symptom score (large effect size)
- LFD did NOT improve:
- Stool consistency
- Ulcerative colitis symptom score
- Fecal calprotectin
- Commentary: LFD led to improved overall symptoms of IBD, but NOT stool consistency or fecal calprotectin.
- Effect of Oral Intake of Lactiplantibacillus plantarum APsulloc 331261 (GTB1 TM) on Diarrhea-Predominant Irritable Bowel Syndrome: A Randomized, Double-Blind, Placebo-Controlled Study
- 27 participants with IBS-D, randomized to placebo or probiotics
- After 6 weeks, probiotics led to improved:
- Overall IBS symptom relief (94.4% probiotics vs 62.5% placebo)
- Diarrhea frequency (-46% vs -27%)
- Abdominal pain
- Bloating
- Commentary: Another study showing the efficacy of probiotics on IBS. Note the significant effect of placebo on symptom improvement.
- Ranitidine Use and Gastric Cancer Among Persons with Helicobacter pylori
- 279,505 patients with H. Pylori on various acid-suppression medication
- Ranitidine (Zantac) did NOT increase the risk of stomach cancer, whereas other antihistamine acid-suppression medications did increase risk (80% increase)
- H. Pylori eradication was associated with a reduced risk of stomach cancer (80% decrease)
- Commentary: Ranitidine is not associated with increased stomach cancer risk.
- Synbiotic containing extensively hydrolyzed formula improves gastrointestinal and atopic symptom severity, growth, caregiver quality of life, and hospital-related healthcare use in infants with cow’s milk allergy
- 29 infants with cow’s milk allergy (CMA), all treated with synbiotic-containing whey formula
- After 1 month, synbiotic formula led to improved:
- Abdominal pain (in 57%)
- Burping (in 46%)
- Gas (in 79%)
- Constipation (in 14%)
- Rhinitis (in 41%)
- Itchy eyes (in 73%)
- Commentary: Synbiotics may improve clinical outcomes in infants with CMA.
- Nasal administration of a probiotic assemblage in allergic rhinitis: A randomised placebo-controlled crossover trial
- 24 patients with allergic rhinitis, randomized to placebo or nasal probiotics
- After 3 weeks, nasal probiotics had NO effect on:
- Allergic rhinitis symptoms
- Quality of life
- Commentary: Nasal probiotics did NOT improve allergic rhinitis.
- Predictive value of faecal calprotectin in ulcerative colitis – single centre experience
- 126 adults with ulcerative colitis
- This study found that fecal calprotectin < 154 μg/g was associated with clinical remission
- Every 10 μg/g increase in fecal calprotectin was associated with 8% lower chance of achieving remission
- Commentary: FC levels were effective in predicting ulcerative colitis remission.
- Environmental arsenic exposure and its toxicological effect on thyroid function: a systematic review
- Arsenic exposure and urine concentrations were associated with:
- Lower T4
- Lower T3
- Higher TSH
- Commentary: This observational study shows a correlation between arsenic exposure and risk of hypothyroidism.
- Arsenic exposure and urine concentrations were associated with:
- Alcohol as an independent risk factor for obstructive sleep apnea
- 688 sleep apnea patients, 108 healthy controls
- After adjusting for age, BMI and cardiovascular disease, alcohol consumption was associated with higher risk of:
- Sleep apnea (200% increase)
- Hypoxia (200% increase)
- Commentary: Alcohol consumption may be an independent risk factor for sleep apnea.
- Effect of Omega-3 Polyunsaturated Fatty Acids on Lipid Metabolism in Patients With Metabolic Syndrome and NAFLD
- 60 patients with metabolic syndrome and fatty liver disease, randomized to:
- Placebo
- Omega 3 supplementation (3.6 g/day)
- After 1 year, compared to placebo, omega 3 supplementation led to reduced:
- Serum GGT (-51 U/L omega 3 vs -5 U/L placebo)
- Liver fat (-1.1% vs +0.2%)
- Weight (-3.3 lb vs +3.3 lbs)
- NO change in ALT, AST or A1c was observed
- Commentary: Omega 3 supplementation may be useful for patients with fatty liver disease.
- 60 patients with metabolic syndrome and fatty liver disease, randomized to:
- Dietary inflammatory potential and the incidence of depression and anxiety: a meta-analysis
- 17 studies, 157,409 participants
- Eating an inflammatory diet led to a higher prevalence of:
- Anxiety (70% increase)
- Depression (50% increase)
- This association was more common in women than men
- Commentary: This study suggests improving one’s diet may help with reducing anxiety and depression. Keep in mind this is an observational study.
- Cardiovascular and metabolic effects of a mandibular advancement device and continuous positive airway pressure in moderate obstructive sleep apnea: a randomized controlled trial
- 54 patients with moderate sleep apnea, randomized to:
- Mandibular advancement device (MAD)
- CPAP
- After 1 year, both groups experienced:
- NO improvement in cardiovascular risk factors
- Similar improvements in sleep apnea severity
- Commentary: MAD is a viable alternative therapy to CPAP for sleep apnea.
- 54 patients with moderate sleep apnea, randomized to:
- Hashimoto Thyroiditis, Anti-Parietal Cell Antibodies: Associations With Autoimmune Diseases and Malignancies
- 840 participants diagnosed with Hashimoto’s thyroiditis (HT) based on positive TPOabs and/or positive TgAbs
- Of those with HT, the prevalence of other autoimmune diseases was:
- 21% anti-parietal cell antibodies (APCA)
- 9.4% one or more organ-specific autoimmune disease
- E.g. type 1 diabetes, vitiligo, etc
- 7.3% systemic autoimmune disease
- E.g. SLE, Rheumatoid arthritis, Sjogren’s syndrome, etc
- Compared to -APCA, those with +APCA had a higher prevalence of:
- Gastric cancer (5 cases +APCA vs 0 cases -APCA)
- Organ-specific autoimmune disease (14% vs 8%)
- Commentary: About 1 in 5 individuals with HT will have APCA antibodies.
- Effect of Helicobacter Pylori Eradication on Human Gastric Microbiota: A Systematic Review and Meta-Analysis
- 9 studies, 546 participants with H. pylori, treated with either triple or quadruple eradication therapy
- Eradication of H. pylori led to improved stomach microbiome diversity
- these improvements persisted 6 months later
- Commentary: Eradicating H. pylori may have beneficial effects on gastric dysbiosis.
- Association Between Gastrointestinal Symptoms and Depression in a Representative Sample of Adults in the United States: Findings From National Health and Nutrition Examination Survey (2005-2016)
- 31,191 adults followed over 11 years
- Compared to healthy controls, participants with moderate-to-severe depressive symptoms had higher rates of:
- Diarrhea (OR 1.7)
- Constipation (OR 2.7)
- Stomach illness (OR 1.8)
- Bowel liquid (OR 2.1)
- Bowel mucus (OR 2.8)
- Commentary: This large study highlights the gut-brain connection.
- An Association Between Blastocystis Subtypes and Colorectal Cancer Patients: A Significant Different Profile from Non-cancer Individuals
- 100 patients with colorectal cancer, 100 healthy controls
- Fecal samples collected on all patients
- Blastocystis species were more common in colorectal cancer patients compared to healthy controls (52% vs 42%)
- Blastocystis subtype 7 was only found in colorectal cancer patients
- Commentary: While the prevalence of Blastocystis was similar in both groups, certain subtypes may be more associated with colorectal cancer.
- A systematic review of gut microbiota composition in observational studies of major depressive disorder, bipolar disorder and schizophrenia
- 44 studies, 2510 psychiatric patients, 2407 healthy controls
- Compared to healthy controls, psychiatric patients had:
- NO difference in microbiota alpha-diversity between groups
- Greater microbiota beta-diversity
- Lower levels of SCFA-producing bacteria
- Higher levels of lactic acid-producing bacteria
- Commentary: Mental health disorders may be related to the composition of the gut microbiome.
- Association of Celiac Disease and Inflammatory Bowel Disease: A Nationwide Register-Based Cohort Study
- Retrospective study, 48,551 Celiac disease patients, 83,529 IBD patients and age and sex-matched controls
- After 20 years of follow-up:
- 2.5% of Celiac disease patients developed IBD
- 1.3% of IBD patients developed Celiac disease
- Commentary: IBD and Celiac disease can co-occur, more frequently those patients with Celiac disease may develop IBD. This suggests a common underlying cause between the two conditions.
- Effects of Helicobacter pylori treatment on the incidences of autoimmune diseases and inflammatory bowel disease in patients with diabetes mellitus
- Observational study of 79,181 participants with H. pylori or peptic ulcer disease
- Compared to untreated H. pylori, those who received treatment experienced:
- Higher rates of autoimmune diseases (5.1% treated vs 3.56% untreated)
- Higher rates of IBD (5.6% vs 3.21%)
- Lower rates of all-cause mortality (HR 0.9)
- Randomised clinical trial: individual versus group hypnotherapy for irritable bowel syndrome
- 119 IBS patients randomized to individual or group hypnotherapy
- After 6 months, both groups experienced:
- Improved IBS symptom scores (-116 individual vs -98 group)
- Similar response rates (>50 point IBS symptom score) (69% vs 57%)
- Improved quality of life
- Commentary: Hypnotherapy can improve IBS symptoms whether in a group or individual setting.
- Mediterranean diet diminishes the effects of Crohn’s disease and improves its parameters: A systematic review
- 5 studies, 83,564 Crohn’s disease (CD) participants
- Greater adherence to a mediterranean diet was associated with:
- Improved CD symptoms
- Lower fecal calprotectin
- Lower hsCRP
- Commentary: A mediterranean diet may be a useful option for patients with CD.
- Probiotics improve renal function, glucose, lipids, inflammation and oxidative stress in diabetic kidney disease: a systematic review and meta-analysis
- 10 RCTs, 552 participants with diabetic kidney disease, randomized to placebo or probiotics
- Compared to placebo, probiotics led to improved:
- Serum creatinine (-0.17 mg/dl)
- Blood urea nitrogen (-1.36 mg/dl)
- Cystatin C (-29.5 ng/ml) (marker of kidney dysfunction)
- Urinary albumin/creatinine (-16 mg/g)
- Fasting glucose (-13.5 mg/dl)
- Insulin resistance (HOMA-IR) (-2)
- hsCRP (-1.5 mg/L)
- Multi-species probiotics and >4 billion CFU/day led to greater kidney function improvement
- Commentary: Probiotics may be an important therapy for patients with diabetic kidney disease.
- Effect of Gastro-esophageal Reflux Symptoms on the Risk of Barrett’s Esophagus: A Systematic Review and Meta-analysis
- 19 studies, 43,017 participants
- Weekly symptoms of GERD was associated with 240% increased risk of Barrett’s esophagus
- Commentary: Frequency of reflux symptoms is associated with increased risk of BE.
- Thyroid Dysfunction and Risk of Parkinson’s Disease: A Systematic Review and Meta-Analysis
- 9 studies
- Risk of developing Parkinson’s disease was associated with both hypothyroidism (OR 1.5) and hyperthyroidism (OR 1.6)
- Commentary: Thyroid disease is associated with an increased risk of developing Parkinson’s disease.
- TSH-receptor autoantibodies in patients with chronic thyroiditis and hypothyroidism
- 245 hypothyroid patients with Hashimoto’s thyroiditis (HT), 123 healthy controls
- TSH-receptor antibody (TRAb) was positive in 13% of HT patients
- Positive TRAb correlated with higher TSH (51 IU/mL +TRAb vs 17 IU/mL -TRAb)
- 10% of patients negative for TPOAb and TgAb were positive for TRAb only
- Commentary: A proportion of hypothyroid HT patients may also have TRAb positivity, even in the absence of TPOAb or TgAb.
- Vitamin E supplementation improves testosterone, glucose- and lipid-related metabolism in women with polycystic ovary syndrome: a meta-analysis of randomized clinical trials
- 8 RCTs on women with PCOS
- Vitamin E supplementation led to improved:
- Fasting glucose (-1.9 mg/dl)
- Fasting insulin (-2.2 µIU/mL)
- Insulin resistance (HOMA-IR) (-0.4)
- Cholesterol (-18 mg/dl)
- LDL-C (-15.9 mg/dl)
- Triglycerides (121 mg/dl)
- Total testosterone (-42 ng/dl)
- Sex hormone binding globulin (+7.4 nmol/L)
- Vitamin E had NO impact on hirsutism, BMI or female sex hormones
- Commentary: Vitamin E led to improved metabolic and hormonal markers associated with PCOS.
- Gut dysbiosis in rheumatic diseases: A systematic review and meta-analysis of 92 observational studies
- 92 observational studies, 11,998 participants
- Compared to healthy controls, microbiome alpha-diversity was lower in patients with:
- Systemic lupus erythematosus (large effect size)
- Rheumatoid arthritis (moderate effect size)
- Gout (moderate effect size)
- Fibromyalgia (small effect size)
- Commentary: Dysbiosis is associated with various rheumatological diseases. Keep in mind this is an observational study.
- The effect of vitamin D replacement in patients with lower urinary tract complaint/erectile dysfunction resistant to Tadalafil 5 mg treatment: A pilot clinical study
- 84 patients with urinary symptoms/erectile dysfunction and low vitamin D, who did NOT respond to Tadalafil therapy (Cialis) alone
- All treated with Vitamin D (100,000 IU/week) + Tadalafil
- After 1 month, patients experienced improved:
- Erectile function score (+13.5)
- International Prostate Symptom Score (-6)
- Commentary: Improving vitamin D deficiency may improve urinary symptoms and erectile dysfunction.
- The efficacy of vitamin D in treatment of fibromyalgia: a meta-analysis of randomized controlled studies and systematic review
- 5 RCTs, 315 participants with fibromyalgia, randomized to placebo or vitamin D
- Compared to placebo, vitamin D led to improved fibromyalgia symptom scores
- Commentary: Vitamin D may be useful for improving fibromyalgia symptoms.
- Association between sleep disorder and atrial fibrillation: A nationwide population-based cohort study
- Observational study, 193,288 people with sleep disorders, 193,288 healthy controls
- Compared to healthy controls, atrial fibrillation was more prevalent in those with a sleep disorder, including:
- Sleep apnea (RR 1.2)
- Insomnia (RR 1.3)
- Commentary: A-fib is more prevalent in those with sleep disorders such as sleep apnea.
- Mandibular advancement devices in patients with severe OSAHS
- 271 severe sleep apnea patients treated with a mandibular advancement device (MAD)
- Treatment with MAD led to:
- Complete response in 19.3%
- >50% reduction in sleep apnea severity in 71%
- Sleep apnea/hypopnea index <15/h in 59%
- 9.6% patients discontinued therapy due to ineffectiveness and rarely intolerance
- Commentary: MAD led to significant improvements in severe sleep apnea patients with a high tolerability.